Dec 27, 14:02


WebMD Health Wednesday, December 27, 2023 11:15 AM
     Experts provide tips on how to avoid low-frequency noise while traveling for the holidays.

HEALTHIANS BLOG Wednesday, December 27, 2023 7:23 AM
    

There is no denying that we have come a long way. It all started with the development of the smallpox vaccine to the development of...

The post Medical conditions that still remain incurable appeared first on HEALTHIANS BLOG.

The post Medical conditions that still remain incurable appeared first on HEALTHIANS BLOG.

Dec 23, 14:02

Dec 23, 00:02


WebMD Health Friday, December 22, 2023 5:06 PM
     In the WebMD webinar, John Whyte, MD, MPH, explained what the holiday blues are, how they can affect you, and what ways you can prevent and overcome them.

Dec 21, 14:02


WebMD Health Thursday, December 21, 2023 12:43 PM
     Medication, defibrillators, and emergency first aid supplies may soon be delivered by drones faster and more efficiently than even EMS can respond.

WebMD Health Thursday, December 21, 2023 12:22 PM
     Millions both in the U.K. and across the pond in the U.S. have vowed to skip alcohol for January 2024. What are the benefits?

Dec 21, 00:02

Dec 19, 22:02


WebMD Health Tuesday, December 19, 2023 5:58 PM
     Family, friends, and support groups can help you adapt to life with geographic atrophy (GA). Find out where to find the best sources of support for you.

WebMD Health Tuesday, December 19, 2023 5:52 PM
     If you're having trouble accepting a geographic atrophy (GA) diagnosis, there are support groups and resources that can help you lead a full life.

WebMD Health Tuesday, December 19, 2023 4:19 PM
     Experts discuss foods that are good for your gallbladder, as well as what not to eat when you have gallbladder problems.

WebMD Health Tuesday, December 19, 2023 4:17 PM
     How to recognize the warning signs of 'dry drowning' and 'secondary drowning,' which can happen hours after your child has left the pool.

WebMD Health Tuesday, December 19, 2023 4:14 PM
     Do you have too much belly fat? Reducing visceral fat may be as simple as diet, exercise, sleep, and stress management. WebMD shares what works.

Mark's Daily Apple Tuesday, December 19, 2023 5:23 PM
    

I've got a great sweepstakes for you guys leading into the New Year: 6 months worth of Primal Essentials. That's Primal Probiotics, Primal Omegas, and Primal Sun. These are our most essential supplements.

Primal Probiotics is one of the most potent probiotics on the market. After several iterations, we settled on the four specific strains with the most support in the literature for promoting good digestive health, immune function, and mood benefits. This is a fantastic supplement to deal with all the immune insults this season.

Primal Omegas is a high-potency purified omega-3 fish oil. Not everyone wants to (or has access to) high quality wild-caught fish. Taking Primal Omegas can give you most of the benefits without all the hassle. Plus, they're just helpful to have around when you need a quick dampening of inflammation.

And finally, Primal Sun is our vitamin D supplement. It's the only supplement I still take every day, and it's probably the most important supplementary factor in immune function and bone health. These things only get more important as time goes on.

Here are the details to enter the sweepstakes...

The Sweepstakes
Mark's Daily Apple is giving away a 6-month supply of Primal Essentials, including Primal Probiotics, Primal Omegas, and Primal Sun to THREE lucky winners. Total value of this prize package is $509.10 per recipient. 

To enter for a chance to win, complete the entry form below, including your full name, email address, and opt-in. Submit your phone number for a double entry. Limit one (1) entry per person per household. Entrants may receive one (1) bonus entry for providing their phone number on the entry form. You will automatically be subscribed to Mark's Daily Apple newsletter but you can opt out at any time.

NO PURCHASE TO ENTER TO WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING.
All entries must be received between December 19th, 2023 and December 31st, 2023 by 11:59pm PT to be eligible. Promotion is open to residents of the fifty (50) United States and the District of Columbia, who are at least 18 years of age. CLICK HERE for complete terms and conditions, including all eligibility requirements.

About Primal Kitchen
Mark Sisson started the Primal Kitchen® brand with a simple mission: to change the way the world eats. As a New York Times bestselling author, media personality, ex-endurance athlete (5th place USA Marathon Championship, 4th place Hawaii Ironman finish), he has been educating the world on nutrition and the benefits of fat for over a decade via his pioneering blog, MarksDailyApple.com. Our life and our overall wellness are defined by the thousands of choices we make for ourselves and for our families every day, and choosing real food and investing in your health can lead to a more empowered you. Primal Kitchen condiments and sauces are crafted with purposeful, high-quality ingredients that make mealtime easy and delicious, so you can get the most out of life.

The post Primal Essentials Sweepstakes Celebrating 2024 appeared first on Mark's Daily Apple.


Mark's Daily Apple Tuesday, December 19, 2023 5:16 PM
    

Mark's Daily Apple Primal Essentials Sweepstakes Official Rules NO PURCHASE TO ENTER TO WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. MARK'S DAILY APPLE PRIMAL ESSENTIALS SWEEPSTAKES (the "Promotion") starts on December 19th, 2023 at 1pm Pacific Time ("PT") and ends on December 31st, 2023 at 11:59pm PT ("Promotion Period"). ELIGIBILITY: Promotion is open to residents of the fifty (50) United States and the District of Columbia, who are at least 18 years of age. Employees of Primal Nutrition LLC ("Sponsor"), and their respective parents, subsidiaries, affiliates, promotion and advertising agencies and members of their immediate family (spouse, parent, sibling or child and their respective spouses, regardless of where they reside) and persons living in the same household of such employees, whether or not related, are not eligible to enter or win. Void where prohibited by law. Promotion is subject to all applicable federal, state and local laws. HOW TO ENTER: To enter this sweepstakes during the Promotion Period, complete the entry form, including completing your name, email address, and opt-in, on the dedicated Sweepstakes Landing Page, here: https://www.marksdailyapple.com/primal-essentials-sweepstakes Limit one (1) entry per person/email/household. Entrants may receive one (1) bonus entry for providing their phone number on the entry form. All entries must be received between December 19th, 2023, and December 31st, 2023 by 11:59pm PT to be eligible. Use of any robotic, automatic, programmed or similar entry method or more than the stated number of entries will void your entry/entries and result in disqualification. RANDOM DRAWING: Three (3) winners will be selected in a random drawing on or about January 3, 2024 from among all eligible entries received. Drawing will be administered by Arrowhead. Odds of winning will depend upon the number of eligible entries received. WINNER NOTIFICATION: Administrator's decisions are final and binding on all matters relating to this Promotion. The potential winner will receive an email from Arrowhead Promotion and Fulfillment Co., Inc., ("Administrator"), to confirm their acceptance of the prize. Potential winner must respond to notification within three (3) calendar days. If the potential winner confirms, he/she will be asked to submit their full name, date of birth, complete mailing address and confirm email address within a time period specified by Sponsor or prize will be forfeited and Sponsor will have no further obligation to such winner. Potential winners may be required to execute and return an affidavit of eligibility, a liability release and, where lawful, a publicity release, within seven days of date of issuance. If such documents are not returned and signed within the specified time period or if Sponsor is unable to contact a potential winner within such time period, prize or prize notification is returned as undeliverable, or a potential winner is not in compliance with these Official Rules, prize will be forfeited and, at Sponsor's discretion an alternate may be randomly selected. If any potential winner is an eligible minor in his/her jurisdiction of residence, prize may be awarded in the name of his/her parent or legal guardian, … Continue reading "Mark's Daily Apple Primal Essentials Sweepstakes Official Rules"

The post Mark's Daily Apple Primal Essentials Sweepstakes Official Rules appeared first on Mark's Daily Apple.

Dec 18, 22:02


WebMD Health Monday, December 18, 2023 4:29 PM
     What to know about the health risks of the drug ketamine following Friends star Matthew Perry's death.

Dec 18, 14:02

Dec 13, 08:02


HEALTHIANS BLOG Wednesday, December 13, 2023 6:38 AM
    

Did you ever go for a haircut and came back crying? Perhaps the barber didn't give you the cut you had in mind, or they...

The post Tips to make your hair grow faster  appeared first on HEALTHIANS BLOG.

The post Tips to make your hair grow faster  appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Wednesday, December 13, 2023 6:34 AM
    

The sweater weather is here. No more humidity, no more scorching heat. Now you have the biting cold and the freezing wind. You may read...

The post 8 foods that can help you keep warm in winter  appeared first on HEALTHIANS BLOG.

The post 8 foods that can help you keep warm in winter  appeared first on HEALTHIANS BLOG.

Dec 12, 12:02


WebMD Health Tuesday, December 12, 2023 10:36 AM
     Food is more than nutrition. It often reflects culture, ethnicity, and even religion. Consulting with an expert from a diverse background can improve health outcomes.

HEALTHIANS BLOG Tuesday, December 12, 2023 7:45 AM
    

How do you stay in the best of your health?  Exercise – check  Healthy diet – check Health tests – Yes, definitely  While trying to...

The post A to Z of STD testing: Everything to know  appeared first on HEALTHIANS BLOG.

The post A to Z of STD testing: Everything to know  appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Tuesday, December 12, 2023 7:44 AM
    

If you are a woman reading this blog, we bet you have heard about PCOS. You may have read about it in the magazine and...

The post Things you don't know about PCOS appeared first on HEALTHIANS BLOG.

The post Things you don't know about PCOS appeared first on HEALTHIANS BLOG.

Dec 05, 10:02


HEALTHIANS BLOG Tuesday, December 5, 2023 7:04 AM
    

Let's travel back in time to go back a 100-200-years. What was our world like? Well, there may be a lot of pictures coming to...

The post Diagnostic Imaging: X-rays, CT Scans, and MRI explained appeared first on HEALTHIANS BLOG.

The post Diagnostic Imaging: X-rays, CT Scans, and MRI explained appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Tuesday, December 5, 2023 7:01 AM
    

Does your morning schedule include a cold shower, sipping coffee, and having a delicious breakfast but irregular bowel movements? Constipation can be a real inconvenience....

The post Here's how you can beat constipation by changing your lifestyle.  appeared first on HEALTHIANS BLOG.

The post Here's how you can beat constipation by changing your lifestyle.  appeared first on HEALTHIANS BLOG.

Nov 21, 14:02


WebMD Health Tuesday, November 21, 2023 12:25 PM
     The "food as medicine" movement says doctors should use food "prescriptions" as medical treatment. There's now real money behind this approach, and larger investments are expected as research shows that food as medicine can save money. Here's what to know.

WebMD Health Tuesday, November 21, 2023 11:26 AM
     Living with geographic atrophy can be challenging, but it's not impossible. Learn how one woman approaches daily life with the condition.

WebMD Health Tuesday, November 21, 2023 11:22 AM
     There's no cure for geographic atrophy, but treatment may help slow progression. Diane Marshall details how she decided to move forward with eye injections.

WebMD Health Tuesday, November 21, 2023 11:19 AM
     An occupational therapist specializing in low vision offers tips to help you adapt to vision loss from geographic atrophy.

WebMD Health Tuesday, November 21, 2023 11:13 AM
     One woman shares her experience caring for a loved one with geographic atrophy.

WebMD Health Tuesday, November 21, 2023 10:13 AM
     Geographic atrophy can be challenging to deal with at times, but it's not impossible. A low-vision ophthalmologist shares how she helps people with the condition live their best lives.

WebMD Health Tuesday, November 21, 2023 10:11 AM
     From diagnosis to management, one woman shares her story about living with geographic atrophy.

HEALTHIANS BLOG Tuesday, November 21, 2023 7:25 AM
    

Picture your body as a finely tuned orchestra, with each instrument playing a crucial role in survival. While the brain and heart are the leading...

The post Thyroid function testing: A guide to thyroid health appeared first on HEALTHIANS BLOG.

The post Thyroid function testing: A guide to thyroid health appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Tuesday, November 21, 2023 7:18 AM
    

Picture this. You have a wedding or party ahead of you. So, the last thing you would want to have is a bloated stomach that...

The post Indian foods you didn't know cause bloating appeared first on HEALTHIANS BLOG.

The post Indian foods you didn't know cause bloating appeared first on HEALTHIANS BLOG.

Oct 30, 20:02


WebMD Health Monday, October 30, 2023 1:57 PM
     Endometriosis starts when cells that are like the ones that line your womb grow outside of it. It can affect many other parts of your body. Here are tips to live your best life with endometriosis.

WebMD Health Monday, October 30, 2023 1:19 PM
     Advocates for phasing out Red Dye No. 3 and other harmful additives hope these state-based developments will spur the FDA to finally take similar action and respond to a petition requesting the ban of Red Dye No. 3.

Oct 24, 20:02


WebMD Health Tuesday, October 24, 2023 1:21 PM
     Certain products may contain active ingredients found in prescription-only drugs.

Oct 24, 12:02

Oct 24, 02:02


WebMD Health Monday, October 23, 2023 6:13 PM
     The U.S. Food and Drug Administration has approved Pfizer's application for Penbraya, a vaccine for people 10 through 25 that will offer protection against the five main kinds of bacteria that cause meningitis and blood poisoning.

Oct 20, 22:02


WebMD Health Friday, October 20, 2023 2:34 PM
     Ultra-processed foods are energy-dense and ready-to-eat food items including things like processed breakfast meats, packaged snacks, and ice cream as well as artificially sweetened drinks.

Mark's Daily Apple Friday, October 20, 2023 3:32 PM
    

Research of the Week
Do genotype-based diets work?

How ketones might help diabetes.

Neanderthals had fire.

Higher fructose intake, shorter telomeres.

Babies in neonatal intensive care units who wear eye masks at night develop better and are released earlier than babies who don't wear eye masks.

New Primal Kitchen Podcasts
Primal Kitchen Podcast: So What's Your Gut Telling You?

Primal Health Coach Radio: Ryan Valencic
Media, Schmedia
Sweetgreen switching to EVOO and exploring avocado oil.

Italy to ban synthetic meat.
Interesting Blog Posts
Regenerative rainmaking.
Social Notes
One of my favorite inventions.
Everything Else
Why political identity might correlate to mental well-being.

Spiders think with their webs.
Things I'm Up to and Interested In
Where's the placebo control?: Latest statin study compares taking statins to taking different statins.

Not surprised: A decline in childhood independence is probably the main cause of the decline in child mental wellbeing.

Interesting: Male chimps hunt far more often than female chimps.

Fascinating: A common feature of intense psychedelic experiences is a feeling of cosmic shame.
Question I'm Asking
What restaurant do you wish would switch off seed oils most? And would you pay extra for it?
Recipe Corner

One of my favorite beef stews (just nix the flour).
Smoked picanha. Way better than brisket.

Time Capsule
One year ago (Oct 14 – Oct 20)

Recent Study Concludes Evidence Against Red Meat is Weak—They always are.
Cold Plunges: Benefits and Where to Start—How to, why to.

Comment of the Week
"Good article. I both love and loathe this app. I have not curated my photos at all. When my kids were growing up, we shared the same folder for photos, so I still have all of their youthful perspectives on trips we took, random things we found, funny little photos from a childlike view. So I love it for this mindtrip into the past. But I also loathe it. My kids are older: not old enough to understand the world independently but not young enough to share my iPhoto app anymore. Life is at a crossroads for me as a parent, and I sometimes loathe the photo reminders of this lost past. Both tears of joy and of sorrow."

-It can be hard. Hang in there and know that without the sorrow there is no joy.

The post New and Noteworthy: What I Read This Week—Edition 242 appeared first on Mark's Daily Apple.

Oct 20, 14:02


WebMD Health Friday, October 20, 2023 12:48 PM
     A mother shares her long journey to get her son relief from his severe eczema. Find out how she managed along the way.

WebMD Health Friday, October 20, 2023 11:04 AM
     If you've been diagnosed with psoriasis, you probably have some questions. We have answers.

WebMD Health Friday, October 20, 2023 10:42 AM
     Biologic treatments for psoriasis can help clear your skin and ease symptoms, but there are some risk factors to consider. Here's what you need to know.

HEALTHIANS BLOG Friday, October 20, 2023 8:57 AM
    

All of us like winters, but what we love is the weather before winter finally arrives. With the pleasant breeze and clear skies, it's the...

The post Do you fall sick when the weather changes? Here is why appeared first on HEALTHIANS BLOG.

The post Do you fall sick when the weather changes? Here is why appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Friday, October 20, 2023 8:56 AM
    

You know it's that time of the month. Yes, that time.. It's a topic whispered in hushed tones, and referred to by a plethora of...

The post Myths about periods we need to bust right now  appeared first on HEALTHIANS BLOG.

The post Myths about periods we need to bust right now  appeared first on HEALTHIANS BLOG.

Oct 20, 06:02

Oct 18, 00:02


WebMD Health Tuesday, October 17, 2023 5:28 PM
     A student shares how atopic dermatitis almost derailed her education. Find out how she finally gained control over her condition.

WebMD Health Tuesday, October 17, 2023 5:27 PM
     A mother shares her long journey to get her son relief from his severe eczema. Find out how she managed along the way.

WebMD Health Tuesday, October 17, 2023 5:26 PM
     Ashley Ann Lora has struggled with eczema since she was 2. Find out how she learned to make peace with her condition.

WebMD Health Tuesday, October 17, 2023 5:20 PM
     Learn from a mental health advocate how the stigma of depression is changing and how acceptance is the first step to managing major depressive disorder.

WebMD Health Tuesday, October 17, 2023 5:03 PM
     See how one person manages the ups and downs of major depressive disorder -- and how her depression inspired her career as a therapist.

WebMD Health Tuesday, October 17, 2023 5:01 PM
     A person with major depressive disorder shares how they talk about their condition with others.

WebMD Health Tuesday, October 17, 2023 5:00 PM
     An expert who lives with depression explains how major depressive disorder affects your relationships and how to care for yourself and those around you.

WebMD Health Tuesday, October 17, 2023 4:58 PM
     Major depressive disorder (MDD) at work: tips, strategies, who to tell, what to do, and asking for accommodations.

WebMD Health Tuesday, October 17, 2023 4:54 PM
     Depression can ebb and flow. A healthy lifestyle and plenty of social support can help prevent a relapse.

WebMD Health Tuesday, October 17, 2023 4:53 PM
     A therapist talks about managing major depressive disorder (MDD): what to expect, strategies for dealing with setbacks, and when to talk to your therapist.

WebMD Health Tuesday, October 17, 2023 4:51 PM
     Treatment for major depressive disorder has made rapid advances, with new therapies that fit each person. An expert talks about the latest research.

Dignity Health Medical Groups Blog Tuesday, October 17, 2023 4:07 PM
    

Our world can be loud, and every day, we're exposed to harmful levels of noise that can damage our ears. From power tools, to alarms, traffic, and music, these noises are a normal part of life. However, did you know that there are simple steps you can take today to protect your hearing for years to come?

October is National Protect Your Hearing Month, so we spoke with Dr. Karen Pak, an audiologist with Dignity Health Woodland Clinic, who shares important insights on noise-induced hearing loss.

Oct 17, 02:02


WebMD Health Monday, October 16, 2023 7:57 PM
     You have advanced breast cancer, but you also have a job. Here's how to handle your work life after your diagnosis.

WebMD Health Monday, October 16, 2023 7:56 PM
     Living with advanced breast cancer can be challenging at times, but you don't have to go it alone. Here are some tips for securing the support and TLC you need.

WebMD Health Monday, October 16, 2023 7:55 PM
     When you have advanced breast cancer, your loved ones may have some things on their mind. Here are some of the most common questions and concerns.

WebMD Health Monday, October 16, 2023 7:54 PM
     When you have metastatic breast cancer, surrounding yourself with the right people can make a difference in your treatment and your life. Here are a few ways to round up your support troops.

WebMD Health Monday, October 16, 2023 7:48 PM
     Three women living with metastatic breast cancer share how they learned to embrace their diagnosis, accept the changes in their body, and boost their self-esteem.

WebMD Health Monday, October 16, 2023 7:47 PM
     Susan Rahn has had metastatic breast cancer for almost 10 years. Here's her story.

WebMD Health Monday, October 16, 2023 7:46 PM
     Nurse navigators and social workers can help you bridge the gap when it comes to paying for treatment and getting the mental health support you need. Learn more about what they do.

WebMD Health Monday, October 16, 2023 7:44 PM
     How to self-advocate when you have advanced breast cancer, including tips for talking to your doctor and educating yourself.

Oct 10, 02:02


Dignity Health Medical Groups Blog Monday, October 9, 2023 7:00 PM
    

While people with mild flu cases may downplay the severity or mistake it for a cold, in some cases, the flu can be far more serious than the common cold. Both diseases are contagious and caused by viruses, but flu symptoms can be more intense and sudden, leading to more serious complications including pneumonia in some cases. 

Young children, older adults, and people with chronic conditions are most prone to complications from the flu. Below, Brian Nguyen, DO, a pediatrician with Dignity Health Woodland Clinic answers some common questions about flu season. 

Oct 02, 20:02


WebMD Health Monday, October 2, 2023 2:37 PM
     It can be hard to transition from a regular paycheck to a fixed retirement income. But with a little planning, you can keep enjoying your favorite things.

WebMD Health Monday, October 2, 2023 2:09 PM
     Medicare improves access to health insurance, but disparities in medical care remain. Here's how to advocate for yourself as an older person of color.

WebMD Health Monday, October 2, 2023 2:02 PM
     The end of your working life can bring conflicting emotions. Learn why retirement causes anxiety and depression, and how to prepare for the changes ahead.

WebMD Health Monday, October 2, 2023 2:02 PM
     It can be tricky to make a Medicare decision that best fits your needs. Here are some expert tips for finding a plan that works for you.

WebMD Health Monday, October 2, 2023 1:58 PM
     Building a retirement fund isn't enough to prepare for life after work. Consider the social and emotional aspects of retirement, too.

WebMD Health Monday, October 2, 2023 12:40 PM
     A new study helps address a longstanding question: What's more important for our health, physical fitness or body weight?

Oct 02, 08:02

Sep 28, 02:02


WebMD Health Wednesday, September 27, 2023 11:05 PM
     In an interview with WebMD, basketball icon Kareem Abdul-Jabbar talks about his atrial fibrillation diagnosis and healthcare in underserved communities.

Sep 27, 02:02


HEALTHIANS BLOG Wednesday, September 27, 2023 1:00 AM
    

What can stress do to your body? Maybe it can make you lose sleep, it may also lead to weight gain. But it's just stress,...

The post Stress and heart disease: Why you should manage stress for a healthy heart appeared first on HEALTHIANS BLOG.

The post Stress and heart disease: Why you should manage stress for a healthy heart appeared first on HEALTHIANS BLOG.

Aug 17, 10:02


HEALTHIANS BLOG Thursday, August 17, 2023 8:39 AM
    

Working hard, earning a living, saving money, and investing for the future – these are the building blocks of financial security that we meticulously lay...

The post Understanding Lifestyle Diseases: The Urban Indian's Health Dilemma appeared first on HEALTHIANS BLOG.

The post Understanding Lifestyle Diseases: The Urban Indian's Health Dilemma appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Thursday, August 17, 2023 7:51 AM
    

Introduction Today, we're shedding light on a silent invader that's gradually becoming a significant health concern in our vibrant Indian landscape – diabetes. Diabetes, a...

The post Diabetes in India: A rising epidemic and how we can fight it appeared first on HEALTHIANS BLOG.

The post Diabetes in India: A rising epidemic and how we can fight it appeared first on HEALTHIANS BLOG.

What gemstone was once believed to protect against hangovers?

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