The Tiny Towns of California

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Staycation    Our Backpack    Points    Edition The Tiny Towns of California If you've spent any time in California, you've likely focused your attention on the big cities such as San Diego, Los Angeles, and San Francisco — or else well-known beach towns and wine country. California is the most populous U.S. state, so if you'd rather escape the crowds and experience the under-the-radar parts side of this gorgeous state, we've found 10 towns that would be well worth a visit. Discover Now   Related Articles 4 Essential West Coast Road Trips   5 Totally Underrated Attractions On the West Coast   The Best Small Town in Each State Why Every Traveler Should Own An Inexpensive Smartphone Dry Bag The smartphone you have in your pocket right now is probably water resistant. You could press it up against your sweaty face, splash it by the pool, or even drop it into the toilet without too much to fear. And yet! It's still worth it for everyone, and frequent travelers in particular, to have a waterproof phone bag tucked away and ready to go for any trip to any body of water. Here's why. Learn Why 5 Luxurious Hotels in the Caribbean You Need to Check Out There are hundreds of welcoming resorts spread across the islands of the Caribbean, but sometimes it pays to go the extra mile and indulge in some luxury. Take your pick of these extravagant hotels when planning your next visit to this sun-soaked region. From suites with mountain vistas and ocean-facing infinity pools to swanky spas and private butlers, we are sure you'll be tempted by these luxurious Caribbean hotels. Stay in Style

Staycation Our Backpack Points Edition

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WLR Newsletter: 2 New Quick and Easy Plans | Can Fat Turn into Muscle? | Success in Lockdown

	Hi Kuka, Like many of us, Sarah has a job that involves exercising her mind more than her body – long periods of sitting to work, whether at the office or at home. (We’re not lazy. In fact, we’re so hard at work, we even wait too long to get up and go to the loo!) Thankfully, Sarah didn’t have to give up the job to lose more than 3 stone. See how she did it Can Fat Turn into Muscle? Sort of … You can’t exercise your arms to ‘swap’ arm fat for bigger biceps and triceps, for example, but exercising signals your fat cells to release fatty acids that your muscles need to get stronger, here’s how it works Maximum Convenience with Minimum Effort Two more plans to help make it easier and quicker have been updated in our Supermarket Chefs series. The plans have 7 days of meals, plus 7 alternatives each for lunches and dinners so you won’t be short of good choices: Supermarket Chefs Morrisons Plan Supermarket Chefs Asda Plan The Lose a Stone Autumn Challenge Sometimes a structured challenge is just what you need to get started. Lose a Stone takes you through steps to help you shed at least a stone . . . before the end of the year! Take step 1 How Sarah Lost Over 3 Stone Sarah says: “I try to eat a balanced, healthy and varied diet, but I still have chocolate, cheese and pizza, but in moderation.” Which just goes to show you don’t have to give anything up! Here’s Sarah’s Story
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