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HEALTHIANS BLOG Wednesday, July 10, 2024 8:08 AM Habits that are burning muscles, not fat       The fitness equation has changed. Long gone are the days when people believed that running for hours could burn fat. Now strength training has replaced... The post Habits that are burning muscles, not fat appeared first on HEALTHIANS BLOG. The post Habits that are burning muscles, not fat appeared first on HEALTHIANS BLOG.

Jul 10, 04:00