Health feed - News BreaK Saturday, May 7, 2022 5:01 PM Diabetes is a silent killer. And it has a disproportionate impact on Black people. Black people in the United States are 60% more likely than white adults to be diagnosed with... |
Health feed - News BreaK Saturday, May 7, 2022 3:29 PM For Elizabeth and William Faboyede, this Mother's Day is what it was meant to be: A celebration of motherhood, rather than a day of mourning and loss. Before Elizabeth had... |
Health feed - News BreaK Saturday, May 7, 2022 3:13 PM After years of engaging with parenthood from a distance, it's time for a psychiatrist specializing in women's mental health to take her own advice. |
Health feed - News BreaK Saturday, May 7, 2022 1:37 PM John Karalis of the Boston Sports Journal, who hosts the "Locked On Celtics" podcast, also discusses the health of Marcus Smart heading into Game 3. |
Health feed - News BreaK Saturday, May 7, 2022 12:41 PM The health care industry accounts for about 8.5% of all greenhouse gas emissions in the United States, and surgery is one of hospitals' biggest culprits in this space. Two... |
Health feed - News BreaK Saturday, May 7, 2022 12:25 PM Both pro- and anti-abortion demonstrators gathered in front of the US Supreme Court in Washington, DC, on May 3, 2022 after a leaked draft suggested the conservative majority... |
Health feed - News BreaK Saturday, May 7, 2022 12:05 PM Insider Intelligence These days, it's imperative to start your workday not just aware of the news in your industry, but with a full understanding of its context and meaning... |
Health feed - News BreaK Saturday, May 7, 2022 11:33 AM Pro-choice and anti-abortion activists at the capitol in Texas. Photo by Robert Daemmrich Photography Inc/Corbis via Getty Images A leaked opinion shows the Supreme Court is... |
Health feed - News BreaK Saturday, May 7, 2022 11:13 AM Despite lacking the votes it needs to pass, the Senate could vote on the Women's Health Protection Act next week. Here's what's in the bill. |
Health feed - News BreaK Saturday, May 7, 2022 10:07 AM Originally published May 6, 2022 MINNEAPOLIS - Health officials in Minnesota are asking parents to keep an eye out for signs of hepatitis in children, as the number of kids who... |
Mark's Daily Apple Saturday, May 7, 2022 11:00 AM Creamed spinach gets a bad rap because the version many of us grew up with was too often overdone and underwhelming. It's a shame because cooked spinach can and should be bright and delicious! This recipe will show you how to make creamed spinach that retains its appealing taste and texture in the final dish. Sautéed mushrooms and shallots add nuance, and since this creamed spinach is made without cream cheese, it's not too heavy. If you omit the parmesan, the recipe is even dairy-free! We love this spinach served with a juicy beef roast. Cheese lovers should try adding some Parmigiano Reggiano or pecorino at the end for a nice finish. How to Make Creamed Spinach (the Right Way) Time in the Kitchen: 20 minutes Ingredients: 1 ½ Tbsp Primal Kitchen® Avocado Oil or butter Instructions: In a large pan, sauté the shallots in the avocado oil over medium heat for about 3 minutes. Once the shallots have softened, add the sliced mushrooms and a pinch of salt. Once the mushrooms begin to soften, stir in the garlic and cook until it is fragrant. Add the spinach to the pan in batches, one large handful at a time. Stir, allowing the first batch to wilt before adding the next. Once the spinach is wilted, drain any excess liquid from the pan. Add in the coconut milk, black pepper, coconut flour, and another pinch of salt. Stir until combined and the coconut flour begins to thicken the sauce. Add in the coconut cream and lemon juice and stir until a sauce forms. If you'd like your sauce to be thicker, you can either remove the spinach from the pan using a slotted spoon and cook the sauce down, or place the pan into a 350 degree Fahrenheit (175 degree Celsius) oven for about 10 minutes. Taste and adjust seasoning. Optionally top with grated parmesan cheese. Serve this creamed spinach with your favorite protein, like a nice steak or piece of chicken. Nutrition Information (¼ of recipe): Calories: 195 The post Creamed Spinach Recipe appeared first on Mark's Daily Apple. |
