Dec 29, 19:00


Health feed - News BreaK Wednesday, December 29, 2021 6:49 PM
     Staffing shortages cause Advocate Aurora Health Care to close three urgent care centers.

Health feed - News BreaK Wednesday, December 29, 2021 6:47 PM
     An 80-year-old Louisville man with health issues has been missing for several days.

Health feed - News BreaK Wednesday, December 29, 2021 6:45 PM
     The head of the World Health Organization says he's worried about the omicron and delta variants of COVID-19 producing a "tsunami" of cases between them.

Health feed - News BreaK Wednesday, December 29, 2021 6:45 PM
     "We're in the midst of a peak of transmission that we've never seen, most likely, this whole pandemic," state Health Officer Dr. Thomas Dobbs said.

Health feed - News BreaK Wednesday, December 29, 2021 6:45 PM
     "I think that the numbers speak for themselves, and we know that we're in the teeth of a really, really big surge," the city's health director said.

Health feed - News BreaK Wednesday, December 29, 2021 6:43 PM
     JACKSON, Miss. - COVID-19 outbreaks in Mississippi nursing homes have almost doubled in the past week, an indicator that the state is likely heading into another major surge of...

Health feed - News BreaK Wednesday, December 29, 2021 6:41 PM
     EDINA, Minn. - An act of kindness on Christmas day will likely stick with a group of health care workers well into the new year. Nurses and other staff arrived at M Health...

Health feed - News BreaK Wednesday, December 29, 2021 6:39 PM
     The head of the World Health Organization says he's worried about the omicron and delta variants of COVID-19 producing a "tsunami" of cases between them.

Health feed - News BreaK Wednesday, December 29, 2021 6:19 PM
     Duke Health experts on Wednesday outlined a new "Test-to-Stay" initiative that would safely keep children and staff in school even after they are exposed to someone with COVID-19.

Health feed - News BreaK Wednesday, December 29, 2021 6:17 PM
     Anthony Fauci is warning Americans to steer clear of large New Year's Eve parties with "everybody hugging and kissing" as COVID-19 cases surge amid the extraordinarily...

WebMD Health Wednesday, December 29, 2021 4:18 PM
     The U.S. Centers for Disease Control and Protection is investigating two separate listeria outbreaks linked to packaged salads produced by Fresh Express and Dole, the agency said in a food safety alert.

WebMD Health Wednesday, December 29, 2021 3:23 PM
     Not smoking, regular exercise, and a good diet prevent heart issues and diabetes even in people with cancer.

WebMD Health Wednesday, December 29, 2021 1:14 PM
     Researchers found that particular gut bacteria, more abundant in red-meat eaters, play a role in common heart problems.

WebMD Health Wednesday, December 29, 2021 12:08 PM
     Public health experts have urged people to swap cloth masks for N95 and 3 -layer surgical masks for months, emergency doctor says.

Mark's Daily Apple Wednesday, December 29, 2021 12:00 PM
    

The smaller, simpler goals are what everyone goes for every New Year's. You know the ones I'm talking about. Run three times a week. Join the gym and use it. Meditate for fifteen minutes every morning. Call your parents every week. Apply to new jobs every month. These are worthy goals. Important goals. They form the backbone of a healthy, sustainable lifestyle—the staples of self-improvement. But let's face it: they're boring. Of course you should be training regularly, regulating stress, maintaining strong relationships, and pursuing professional success. These are non-negotiables. Make them goals if they're missing from your life, but also stretch for greater things. Stretch for the big, scary goal you've always thought about. What's Your Big Scary Goal? Everyone has one (or several). That one goal you pine after, the one that visits you in your sleep, that won't go away, that feels a little bit unrealistic. Well, it's not unrealistic. It's slightly unrealistic because it isn't reality, right here and now. You have to grow into it—you must become the person that can accomplish the goal. How do you grow into your big scary goal? Let's take my experience with my own goals (the only ones I can truly speak to). My big scary goal for the longest time was "I want to change the way a million people eat" (for the better). I reached it, but what did it take? How did I start? First of all, it doesn't happen right away. Even "overnight sensations" are years in the making. There are thousands of steps before you make it. That first step for me was sitting down, starting a health and fitness blog called Mark's Daily Apple, and writing the first post. This was a simple step, one that, if broken down into its constituent parts, wasn't all that difficult. So that's the first thing to consider: Each step should come rather easily. It should feel natural, it should be something you're good at and ideally enjoy doing. I sat down and started writing about the things I knew about. Health, fitness, endurance, nutrition. These are subjects I'd spent my entire life studying and living, so writing about them wasn't "hard." These were subjects I was deeply interested in and enjoyed thinking about, so writing about them wasn't "work." Another thing to consider is that your goal and the steps toward it should be open-ended. Rather than lead to a dead-end, the steps should lead to many potentialities and possibilities. I didn't think I'd ever actually reach my goal, until I got that many blog readers. Before I knew it, it was reality. Did I stop there? Rest on my laurels? Absolutely not. Once I hit a million, I started writing books. I started selling health coach certifications and putting on live events. It kept building and compounding until a million people eating differently sounded small. I co-founded Primal Kitchen and started selling mayo— literally changing how people were eating by altering the constituent parts of a common … Continue reading "How to FINALLY Take the First Steps Toward That Big Scary Goal This Year"

The post How to FINALLY Take the First Steps Toward That Big Scary Goal This Year appeared first on Mark's Daily Apple.

Google Alert - cannabidiol for epilepsy

Google
cannabidiol for epilepsy
Daily update December 29, 2021
NEWS
Hearing a lot about CBD oil for pain management or anxiety? ... "With epilepsy, there's a threshold in your brain that gets excitatory, ...
Facebook Twitter Flag as irrelevant
Cannabidiol (CBD) is one of the hundreds of cannabinoids that are ... It also benefits in the treatment of epilepsy and mental health disorders.
Facebook Twitter Flag as irrelevant
See more results | Edit this alert
You have received this email because you have subscribed to Google Alerts.
RSS Receive this alert as RSS feed
Send Feedback

Dec 29, 12:00


Health feed - News BreaK Wednesday, December 29, 2021 11:05 AM
     Edward-Elmhurst Health has resumed restrictions on routine visits to patients at all its locations because of the record COVID-19 numbers being seen, including a 90% jump in...

Health feed - News BreaK Wednesday, December 29, 2021 10:59 AM
     The German health minister believes infection rates are vastly under-recorded Federal Minister of Health Karl Lauterbach of Germany has said that Covid-19 infections are...

Health feed - News BreaK Wednesday, December 29, 2021 10:59 AM
     Local prosecutors also charged a pair of suspects with breaching smuggling and public health laws earlier this month.

Health feed - News BreaK Wednesday, December 29, 2021 10:57 AM
     "I am exhausted from work," the talk show host wrote in a refreshingly honest message, noting that she would be taking a week off to focus on her mental health.

Health feed - News BreaK Wednesday, December 29, 2021 10:51 AM
     Prices are accurate at the time of publication. When you buy through our links, Insider may earn an affiliate commission. Learn more. Kokouu/Getty Images Champagne is a...

Health feed - News BreaK Wednesday, December 29, 2021 10:45 AM
     Walt Disney World's theme park resort on Tuesday announced that it will reopen its Typhoon Lagoon water park on Sunday after nearly two years of the park being closed...

Health feed - News BreaK Wednesday, December 29, 2021 10:33 AM
     Many adults find themselves helping their aging parents sign up for Medicare, a complex process with many steps and considerations. There are penalties for delaying enrollment...

Health feed - News BreaK Wednesday, December 29, 2021 10:05 AM
     As physicians, we believe that recognizing it begins with understanding our own privilege and biases

Health feed - News BreaK Wednesday, December 29, 2021 10:05 AM
     Covid case numbers soar to new highs in France, with country leading Europe in infections French Health Minister Olivier Véran said that France will report 208,000 cases of...

Health feed - News BreaK Wednesday, December 29, 2021 9:53 AM
     Hamilton County health officials are giving an update Wednesday on COVID-19 and the new guidance from the Centers for Disease Control and Prevention.

WebMD Health Wednesday, December 29, 2021 10:09 AM
     Which COVID patients should get the pills and how soon should the pills be taken?

Dec 29, 06:00


Health feed - News BreaK Wednesday, December 29, 2021 4:27 AM
     A Chinese man sought by the police for three years turned himself in after being unable to withstand the restrictions on life amid the government's COVID-19 curbs. A...

Health feed - News BreaK Wednesday, December 29, 2021 1:23 AM
     By LAURIE KELLMAN and KEN RITTER LAS VEGAS - He was an accomplished amateur boxer who'd rather dance. But Harry Reid was fond of reminding his opponents that he knew how to...

Health feed - News BreaK Wednesday, December 29, 2021 12:47 AM
     Facing burnout, some are leaving the profession altogether

Health feed - News BreaK Wednesday, December 29, 2021 12:35 AM
     According to the New Mexico Department of Health, Pfizer's Paxlovid and Merck's Molnupiravir are considered to be 'critical additions' of treatments against COVID-19.

Health feed - News BreaK Wednesday, December 29, 2021 12:21 AM
     Someone needs to give Russian President Vladimir Putin's address to Ed Bastian and tell him to fix the Ukraine situation, stat. Because when the Delta Air Lines CEO writes a...

Health feed - News BreaK Tuesday, December 28, 2021 11:43 PM
     This was originally published on Feb. 9, 2021. MINNEAPOLIS - Our furnaces are getting their money's worth this week as temperatures hover around or well below zero...

Health feed - News BreaK Tuesday, December 28, 2021 11:43 PM
     MINNEAPOLIS - The surge in holiday COVID-19 cases is showing up at some of Minnesota's already-crowded hospitals. Right now, fewer than 30 ICU beds are available across the...

Health feed - News BreaK Tuesday, December 28, 2021 11:33 PM
     New data from the California Department of Public Health shows the positivity rate in the state is 9.7% - the highest it's been in months.

Health feed - News BreaK Tuesday, December 28, 2021 11:33 PM
     Almost 50% of the flu cases reported this season were logged in the last week.

Health feed - News BreaK Tuesday, December 28, 2021 11:33 PM
     Cincinnati Children's Hospital is hosting a vaccination clinic at Union Terminal on Wednesday.