Health feed - News BreaK Thursday, December 22, 2022 5:31 PM The Boston-area COVID wastewater levels are staying elevated in the days before Christmas gatherings, as the state reported another jump in new virus cases and doctors urge... |
Health feed - News BreaK Thursday, December 22, 2022 5:13 PM With heart attack deaths spiking during the holiday season, doctors are urging people to make sure they "take good care of themselves" and to be alert for heart attack warning... |
Health feed - News BreaK Thursday, December 22, 2022 5:09 PM Sam Bankman-Fried appeared in federal court in Manhattan on Thursday before being released as part of a $250 bail agreement. David Dee Delgado/Getty Images A New York federal... |
Health feed - News BreaK Thursday, December 22, 2022 4:33 PM Xylazine is often found in combination with fentanyl and other opioids. |
Health feed - News BreaK Thursday, December 22, 2022 4:21 PM New Hampshire health officials reported nine new deaths related to COVID-19 over this past week. |
Health feed - News BreaK Thursday, December 22, 2022 4:15 PM After Uvalde shooting, Texas senators recommend better mental health care access and school security In an 88-page report, the Special Committee to Protect All Texans acknowledged "more must be done to ensure the safety of Texas school children" in the wake of the May... |
Health feed - News BreaK Thursday, December 22, 2022 4:05 PM The pullback brings Wall Street's main measure of health back to a loss of 20% for the year. |
Health feed - News BreaK Thursday, December 22, 2022 4:01 PM Creative Circle Studio/Getty Images Health-insurance firms are required to cover eight at-home COVID-19 tests per customer a month. People can apply for reimbursement or visit... |
Health feed - News BreaK Thursday, December 22, 2022 4:01 PM Courtesy of IBM By Scott Crowder, Vice President, IBM Quantum Adoption and Business Development Quantum computers are maturing quickly. And we see their rapid development as an... |
Health feed - News BreaK Thursday, December 22, 2022 3:47 PM By DAMIAN J. TROISE, STAN CHOE and ALEX VEIGA NEW YORK - Wall Street's worries about higher interest rates are weighing on stocks Thursday, following some... |
WebMD Health Thursday, December 22, 2022 2:25 PM What is it like to have seasonal affective disorder? Read how one woman found out why her mood worsened every winter. |
WebMD Health Thursday, December 22, 2022 2:13 PM Despite her insurance and health care, it took decades for her to get a Crohn's diagnosis. See how it changed her life and how she's helping others. |
WebMD Health Thursday, December 22, 2022 2:11 PM Crohn's disease can cause a variety of digestive tract issues. It can also affect your sex life. A gastroenterologist has advice on dealing with that. |
WebMD Health Thursday, December 22, 2022 2:11 PM New treatments for Crohn's disease offer hope for people with the condition. Learn more about the search for a cure. |
WebMD Health Thursday, December 22, 2022 12:18 PM Falling asleep later and waking up later this time of year? You may need to reset your sleep/wake clock. Going outside to get more daylight exposure – especially in the morning – might help, new evidence suggests. |
WebMD Health Thursday, December 22, 2022 12:03 PM Exercise has significant benefits for your body and mind. Here are the top nine benefits of regular physical activity and exercise. |
Mark's Daily Apple Thursday, December 22, 2022 1:49 PM There's nothing more comforting than the rich tomato flavor of a classic Italian dish. However, those regularly practicing a keto lifestyle or starting a Keto Reset Diet may wonder if homestyle Italian cuisine is out of reach. This delicious keto chicken parmesan recipe proves that you don't have to leave your comfort food favorites behind while traveling the keto path. Our recipe substitutes Primal Kitchen Roasted Garlic Marinara for the laborious, day-long sauce that typically accompanies traditional chicken parmigiana, making for a quick and easy weeknight meal. We prefer cooking our chicken parmesan in a cast-iron pan for flavor and the hemoglobin iron boost, but you can use any oven-safe pan. Serve alone, with pan-roasted vegetables, or atop keto-friendly noodles. Preheat your oven to 375 degrees Fahrenheit. Heat the olive oil in a large oven-safe skillet on your stovetop over medium-high heat. Once hot, place the cutlets in the pan and sear for 4-5 minutes on each side. Depending on the size of your pan, you may need to sear the chicken in batches. Don't crowd the pan or else you won't get a nice crust on the chicken. After you have seared the chicken, place all of the cutlets in the pan. Place the pan in the oven until the internal temperature of the thickest cutlet reads 165 degrees Fahrenheit. Pour the roasted garlic marinara sauce on top of each cutlet and place the pan back into the oven for 3-5 minutes. Take the pan out of the oven and sprinkle the chicken with the cheese. Increase the oven temperature to 450 degrees. Place the skillet back into the oven until the cheese is melted and browned. You can also use the broil function of your oven. Remove from the oven and top with black pepper and oregano and basil. Serve with your favorite veggie side. We like simple roasted or steamed broccoli, sauteed zucchini, kale or spinach, or spaghetti squash. The post Keto Chicken Parmesan appeared first on Mark's Daily Apple. |
Mark's Daily Apple Thursday, December 22, 2022 11:23 AM My kids are all grown up now, but from talking to friends and colleagues with younger kids, it's become clear that youth sports has become too serious. Kids compete too much and too early. They overspecialize in sports at too young an age, then get burnt out and stop loving the sport altogether. They spend too much time doing the same thing with the same movement patterns. It monopolizes any free time the kids (and rest of family) have. And, perhaps most importantly, parents are too wrapped up in it all. But it doesn't exist in a vacuum. Kids love to play sports and need to move their bodies. The foundation of all human movement is play—engaging in a broad spectrum of spontaneous moments, reacting to novel situations as they arise, associating movement with intrinsic reward and joy and pleasure. The problem is that the classic childhood culture of free play, which is how children have historically (and pre-historically) developed their ability to move through physical space and engage with the physical world, is disappearing from neighborhoods. Oftentimes the only chance a kid gets to move is by joining a competitive youth sports team. So how can you make it work without getting out of hand? How can kids engage in youth sports without burning out, getting injured all the time, and hating what used to be enjoyable? Keep it fun. They're "playing" sports, remember? Playing. Playing is fun. It's joyful. If you're enrolling your kid in a legit youth sport recreation league, make sure the emphasis is on fun. That may mean calling the coach and talking about their philosophy and their goals for the kids. Don't criticize them on the ride home. Don't badger them about missing a play or shot. If they start dreading going to practice, if they start making up excuses as to why they can't go today, then listen. Pull back. Take it easy on them. Let them play sports. If you ruin sports, you might just ruin the idea of play altogether. Delay competition as long as you can. A tale as old as time is the kid who starts a sport—maybe it's wrestling—at age 5, has a knack for it, loves it, and starts competing before long. He wins a few tournaments, does well, wins more than he loses, but then by age 10 or 11, he's lost interest. The sport he loved to play became a chore, a job, a source of stress and pressure. 10, 11, 12 year olds aren't meant to deal with that kind of stress associated with a sport they're supposed to love. Meanwhile, the kids who get into a specific sport at age 12 after having spent their younger years playing and trying a bunch of new sports all the time excel, go on to compete at a higher level. There are exceptions, of course, but I've seen this happen over and over again. Let them decide to compete. The desire to compete has to emerge from within. The … Continue reading "How to Handle Youth Sports as a Parent" The post How to Handle Youth Sports as a Parent appeared first on Mark's Daily Apple. |
