Apr 21, 18:00


WebMD Health Friday, April 21, 2023 4:05 PM
     Some commercial weight loss programs that have long advocated a laser focus on diet, exercise, and behavior change are adding on prescription weight loss drugs approved to treat obesity, such as Wegovy. And that's triggering a healthy debate.

WebMD Health Friday, April 21, 2023 12:39 PM
     A new study rejects the idea that you need 10,000 daily steps to lower all-cause and cardiovascular death. Instead, people who walked at least 8,000 steps 1 to 2 days per week were less likely to die within 10 years.

WebMD Health Friday, April 21, 2023 12:38 PM
     Emergent said its goal is to make the OTC retail price "consistent" with the price the company charges public interest groups, which averages less than $50 per package. But the actual retail price will be set by individual retailers.

WebMD Health Friday, April 21, 2023 10:28 AM
     Suspected suicide attempts by poisoning in 10- to 19-year-olds that were reported to poison centers increased by 30% in 2021.

WebMD Health Friday, April 21, 2023 10:23 AM
     A new UNICEF report reveals a significant decline in the public's faith in the importance of childhood vaccines.

Mark's Daily Apple Friday, April 21, 2023 4:43 PM
    

Research of the Week
Breaking up evening sitting with resistance training lowers blood sugar and insulin levels.

Driving after bad sleep is like driving after a few drinks.

Quercetin may prevent frailty.

Methane isn't as warming as we thought.

New onset diabetes may signal the malignant transformation of pancreatic cysts.

New Primal Kitchen Podcasts
Primal Health Coach Radio: Kasey Goins

Primal Kitchen Podcast: Katy Whalen on the Pitfalls of Perimenopause and Female Aging
Media, Schmedia
Monkeys like booze.

Strange example of make-work.
Interesting Blog Posts
How pressure cookers work.

More on fructose.
Social Notes
Genes do not doom us.
Everything Else
Chicken farming in Japan at least as early as 400 BC.

The Norse sagas were right about Greenland Vikings importing timber from North America. What else were they right about?

Not surprised to hear the Turks reject lab meat. Great country with great people.
Things I'm Up to and Interested In
Acute vs chronic: While acute weight lifting raises blood pressure, chronic weight lifting lowers it.

Synergy: Caffeine and rhodiola rosea together are more powerful than either alone.

Good development: Doctors writing "nature prescriptions."

Interesting: An analysis of continuous glucose monitor users without diabetes.
Question I'm Asking
Do you think lab meat will take off?
Recipe Corner

Teriyaki pineapple meatballs.
Cabbage fritters.

Time Capsule
One year ago (Apr 15 – Apr 21)

Dear Mark: Creatine for Women—Is it good for women?
Benefits of Cycling for Health and Fitness—Why to bike.

Comment of the Week
"In response to taking a break from all the luxuries is one of my favorite luxuries and.

Getting outdoors, no cell service….who cares. The comfort of my hammock and cozy sleeping bag, a warm bonfire, book, and hot pour over coffee as the sun rises wherever I happen to be. Hear the coyotes, an owl or crickets, and the wind in the trees.
Luxury comes in many forms.

I truly enjoy a hot shower on my return and my big bed.

It is all how you frame it."

-Amen.

The post New and Noteworthy: What I Read This Week—Edition 218 appeared first on Mark's Daily Apple.


Dignity Health Medical Groups Blog Friday, April 21, 2023 3:39 PM
    

The annual CommonSpirit Health Physician Enterprise Vision Awards program is intended to recognize and celebrate clinical excellence throughout the Physician Enterprise, which includes our Dignity Health Medical Groups. The awards are anchored on the CommonSpirit Health vision statement: A healthier future for all – inspired by faith, driven by innovation, and powered by our humanity.

Please join us in celebrating our Dignity Health Medical Group award winners! Thank you to everyone who nominated a colleague. To receive a nomination from a peer is truly one of the highest honors.

The real story behind Davy Crockett and other American folk heroes

Dive deeper into fascinating, fact-filled articles from the most intriguing corners of history, science, animals, food, culture, and more. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
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8 Heroes of American Tall Tales and Their True Origin Stories
These hyperbolized heroes outlived the confines of their era to survive as legends for later generations to admire.
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6 Timely Facts About Clocks and Timekeeping Devices
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6 Surprising Facts About Lucille Ball
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Fact of the Day: Kids grow faster in the spring

Make every day more interesting. Each day a surprising fact opens a world of fascinating information for you to explore. Did you know that….? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
Interesting Facts HOME    FACTS    ARTICLES @interestingfactshq
Original photo by Sharomka/ Shutterstock
Children grow faster in the spring.
If you think the son/niece/grandchild in your life is sprouting before your eyes now that the winter clothing has been shed, you're probably not imagining things. Researchers have long studied the connection between seasonal changes and youth growth patterns, with substantial evidence pointing to higher rates of growth among children in the Northern Hemisphere during the spring and summer months. While we might question results drawn from, say, a 1930 publication, newer research has validated these older findings: A 2015 study of 760 Danish students aged 8 to 11 revealed the most growth recorded around April and May, while a 2022 paper, which tracked the development of thousands of Texas kids from kindergarten to fifth grade, confirmed strong growth rates in spring and early summer.

But while we have the numbers to show that children shoot up like springtime onion stalks, the science is less definitive when it comes to determining why. One possible explanation is that exposure to longer hours of sunlight may stimulate bone growth and hormone regulation. Other potential factors, which can vary according to location and financial means, include increased access to fresh foods and healthy activities come springtime. Whatever the reasons, the onset of warmer weather should provide a signal to parents that Junior will likely grow out of those pants and shoes sooner rather than later.

Human noses and ears never stop growing.
Reveal Answer Reveal Answer
5 Secret Things To Do If You Have Amazon Prime

If you shop on Amazon, you might be missing out on huge savings and a chance to earn extra cash on every purchase you make. FinanceBuzz created a list of different hacks that you should know if you're an Amazon shopper. They'll help you save money, earn cash, cancel unwanted subscriptions, and much more. Start reading and then use these Amazon hacks to save money.

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Numbers Don't Lie
Annual growth rate, in inches, of a prepubescent child
2.5
Percent of children born in spring, per CDC records from 1994 to 2003
24.86
Number of children in the world aged 14 or younger
2 billion
Age at which people typically begin to shrink
40
Did You Know? Children gain the most weight in summertime.
While this may seem counterintuitive, given all that frolicking in parks and pools, several studies indeed show that children add the most pounds in summer. So what gives? It may simply be a sign of the technology-fueled times: Instead of chasing after friends, kids nowadays often prefer to engage in video games or other sedentary screen activities when not in school. Some experts also believe that the lack of a school day structure may be to blame: With children less likely to wake up at a regular hour, and parents less likely to enforce strict bedtimes, the irregular sleep patterns that follow end up disrupting the circadian rhythms that impact eating habits and digestion.
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6 Facts About Body Language
Body language is used to decode celebrity interviews on YouTube, determine truthfulness in the criminal justice system, and predict presidential election winners. Here are some facts — and a few myths — about this mysterious "language."
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