Jul 19, 16:00


Health feed - News BreaK Tuesday, July 19, 2022 2:53 PM
     Four men are in jail charged in connection to the failed human smuggling attempt that left 53 people dead in San Antonio in June, but experts and advocates who have studied...

Health feed - News BreaK Tuesday, July 19, 2022 2:37 PM
     Rep. Carolyn Maloney, D-N.Y., and Rep. Alexandria Ocasio-Cortez, D-N.Y., attend a rally on the steps of the U.S. Capitol before the House voted on the Women's Health Protection...

Health feed - News BreaK Tuesday, July 19, 2022 2:11 PM
     Canceling Roe means that other parents with high-risk pregnancies will not have the options that we had

Health feed - News BreaK Tuesday, July 19, 2022 2:11 PM
     A study of healthy volunteers found that the combination of heat and humidity gets dangerous faster than many people realize

Health feed - News BreaK Tuesday, July 19, 2022 2:09 PM
     Lenox Hill Hospital Chair of Emergency Medicine Yves Duroseau receives the COVID-19 vaccine from Doctor Michelle Chester at Long Island Jewish Medical Center on December 14...

Health feed - News BreaK Tuesday, July 19, 2022 2:07 PM
    

Health feed - News BreaK Tuesday, July 19, 2022 2:05 PM
     A West Virginia judge struck down a pre-Roe ban that made abortion a felony, allowing the procedure to resume again in the state.

Health feed - News BreaK Tuesday, July 19, 2022 1:49 PM
     As heat waves become longer, hotter, and more widespread across the planet, human responses to them are becoming increasingly local and specialized. Both scientific researchers...

Health feed - News BreaK Tuesday, July 19, 2022 1:19 PM
     Sexual health educators say many students can benefit from all-gender sex ed courses.

Health feed - News BreaK Tuesday, July 19, 2022 1:19 PM
     More than half of uninsured kids qualify for free coverage but don't know it. The government has released $49 million to get the word out, especially as the end of the COVID...

WebMD Health Tuesday, July 19, 2022 3:59 PM
     For many people with severe alopecia areata, who have lived with baldness, or with scalps only sparsely dotted with hair, or with missing eyebrows or lashes, the future has a new look.

WebMD Health Tuesday, July 19, 2022 3:13 PM
     Fitness ad features the Law and Order star doing squats and cycling in the buff

WebMD Health Tuesday, July 19, 2022 2:58 PM
     More than 200 symptoms can be linked to long COVID. But perhaps the one that stands out the most is constant fatigue that interferes with daily life.

Mark's Daily Apple Tuesday, July 19, 2022 11:00 AM
    

Love it or hate it, remote work is here to stay. The old model of reporting to cubicles or corner offices from 9 to 5 is out. Collaborating with far-flung colleagues from the comfort of your bedroom is in. Chances are, if you work from home you love it. While some folks miss water cooler banter and lunch breaks with coworkers, poll after poll finds that people report being more productive at home. Job satisfaction is higher. Work-life balance is exponentially better. This forced social experiment has shown that the old office-centric way wasn't necessarily the best (more conventional wisdom bites the dust). But that doesn't mean there aren't downsides to the new hybrid or work-from-home models either. Social isolation is a real concern. So is the blurred line between personal time and work time, plus the loss of built-in daily structure. Some folks are just sick of the inside of their homes and, frankly, the people they live with. Overall, I think it's easier to be healthy when working from home. If for no other reason, people have more time. When the pandemic forced offices to shutter, a survey from the Becker Friedman Institute at the University of Chicago estimated that American workers saved more than 9 billion (yes, billion) hours not commuting between March and September of 2020. That's in only six months. Now extrapolate that to today, and consider that commuting consistently ranks among the top modern stressors and health hazards. Still, for the reasons mentioned and more, at-home workers face unique challenges that can eat away at physical and perhaps especially emotional health if they're not careful. Here's what I'd do to mitigate that risk. Make It Stupid Easy To Move One of the biggest problems with remote work is how easy it is to sit at your computer all day every day. No need to leave your house or even get out of your pajamas. Suddenly it's dinnertime, and you've barely taken a hundred steps, let alone sprinted or lifted heavy things. Any behavior change expert will tell you that the first step for building new habits is to hit yourself over the head with cues to get it done: Leave your kettlebell in the middle of the floor where you'll literally trip over it on the way to the bathroom. Keep a resistance band next to the coffee maker. Schedule movement breaks into your calendar and enable notifications. Create a sit-stand workspace. Make a game of adopting as many different positions as you can throughout the day. Sit on the floor, stand, kneel, lean. Bounce on an exercise ball or rebounder. Use a balance board or wobble stool. Stand on one foot, then the other. Invest in an under desk cycler or treadmill. Sign up for my microworkout challenge to get a daily email reminder to move, plus a different exercise to try. Challenge your coworkers to complete a certain number of walking meeting minutes each week. Hold each other accountable. Make it harder … Continue reading "9 Ways to Stay Healthy When Working Remotely"

The post 9 Ways to Stay Healthy When Working Remotely appeared first on Mark's Daily Apple.

Google Alert - cannabidiol for epilepsy

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cannabidiol for epilepsy
Daily update July 19, 2022
NEWS
... focal epilepsy, no difference in efficacy was observed at 12 weeks for adjunctive therapy with transdermal cannabidiol versus placebo, ...
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Cannasouth director Mark Lucas appeared on Breakfast alongside Katy Thomas – a spokesperson for Medical Cannabis Awareness New Zealand. Thomas has a ...
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Welcome to our weekly roundup of CBD and hemp-related legal and regulatory news: CBD - Physicians remain reluctant to prescribe CBD for epilepsy ...
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Study will test effects of synthetic CBD oral solution on excessive hunger in PWS ... It is approved to treat certain seizure-related conditions.
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Learn how cannabinoids such as cannabidiol (CBD) may be relevant in the treatment of anxiety.
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The clinic's website says it provides online and in-person GP consultations to people suffering from pain, anxiety, or epilepsy.
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Jul 19, 10:00


Health feed - News BreaK Tuesday, July 19, 2022 9:37 AM
     Researchers at the University of Maryland School of Medicine and the related health system is building a biobank of health data from 250,000 Marylanders.

Health feed - News BreaK Tuesday, July 19, 2022 9:25 AM
     Willi Weber claims the Schumacher family haven't told the whole truth about the F1 icon's condition Willi Weber, former manager of F1 icon Michael Schumacher, has blasted the...

Health feed - News BreaK Tuesday, July 19, 2022 9:23 AM
     Foods like yogurt, kimchi, sauerkraut and kombucha increased the diversity of gut microbes and led to lower levels of inflammation.

Health feed - News BreaK Tuesday, July 19, 2022 9:21 AM
     Twitter is allowing several anti-transgender tweets from Rep. Marjorie Taylor Greene that reference HHS Assistant Secretary for Health Rachel Levine to remain on its...

Health feed - News BreaK Tuesday, July 19, 2022 9:11 AM
     Health officials warn that this common, but little-known, virus can pose a lethal threat to infants.

Health feed - News BreaK Tuesday, July 19, 2022 9:09 AM
     WASHINGTON - Jill Biden and Education Secretary Miguel Cardona will visit Connecticut, Georgia and Michigan this week to examine summer learning programs that are helping...

Health feed - News BreaK Tuesday, July 19, 2022 9:05 AM
     A government official says the president of Cyprus has tested positive for the coronavirus

Health feed - News BreaK Tuesday, July 19, 2022 9:05 AM
     The World Health Organization says coronavirus cases have tripled across Europe in the past six weeks, accounting for nearly half of all infections globally

Health feed - News BreaK Tuesday, July 19, 2022 8:59 AM
     The World Health Organization warns pandemic is not over as European countries largely abandon coronavirus restrictions.

Health feed - News BreaK Tuesday, July 19, 2022 8:49 AM
     The former White House physician once said Trump had "good genes" and might have lived to 200 if he had a healthier diet.

Jul 19, 02:00


Health feed - News BreaK Tuesday, July 19, 2022 1:03 AM
     The ways we think about the COVID-19 pandemic have evolved with the virus: In 2020, it was a potentially deadly threat we could avoid by being careful; in 2021, it was...

Health feed - News BreaK Tuesday, July 19, 2022 12:23 AM
     WASHINGTON - Senate Minority Leader Mitch McConnell is warning that Democrats' plans to curb drug prices would insert "socialist price controls" between Americans and the...

Health feed - News BreaK Monday, July 18, 2022 10:41 PM
     The Polk County Health Department shared the omicron B.A. 5 subvariant is causing the rise.

Health feed - News BreaK Monday, July 18, 2022 9:13 PM
     President Joe Biden's top medical adviser Dr. Anthony Fauci said he will leave government service by 2025 Dr. Anthony Fauci, the White House's chief medical adviser, said on...

Health feed - News BreaK Monday, July 18, 2022 8:47 PM
     JACKSON, Miss. - The Mississippi abortion clinic at the center of a U.S. Supreme Court case that overturned Roe v. Wade has been sold and will not reopen even if it's allowed...

Health feed - News BreaK Monday, July 18, 2022 8:21 PM
     Heat in France, Spain, Italy and the U.K. is exacerbating drought and wildfires and threatening human health

Health feed - News BreaK Monday, July 18, 2022 8:21 PM
     Events with extreme temperatures and humidity are occurring twice as often now as they were 40 years ago

Health feed - News BreaK Monday, July 18, 2022 7:59 PM
     Dr. Mohring with UNMC says medication alone can't treat and prevent the disease. He points to a "Lack of access to behavioral health or social work services or even food...

Health feed - News BreaK Monday, July 18, 2022 7:53 PM
     Milwaukee Health Department reinstitutes indoor mask advisory

Health feed - News BreaK Monday, July 18, 2022 7:53 PM
     City epidemiologists say some public health messages have been misleading about the risks and have narrowed the city's chances for containing the disease.

Mark's Daily Apple Monday, July 18, 2022 6:15 PM
    

Looking for your next lunch-time meal? Then look no further because our turkey bacon spinach warp is perfect for those busy work days.

Our homemade spinach wraps are also grain-free, making it ideal for anyone following a paleo or primal diet. We recommend a few filling ideas in this recipe, including topping the wrap with Primal Kitchen's Chipotle Mayo, but you can easily substitute ingredients for whatever else you may have on hand. This recipe is just what you'll need to keep finishing out the day strong!

How to make Paleo Spinach Wraps
For these paleo-friendly wraps we utilized plantains and almond flour. Either green or yellow plantains will work for this recipe, but we recommend more green/less ripe plantains to keep the wrap savory and help it hold together better. The batter will be thick but that helps hold all the delicious ingredients.

Once the batter is prepared heat a cast iron skillet on your stovetop over medium heat. Once hot, add 1-2 teaspoons of oil. Since the batter is thick the easiest way to spread it out in a circular shape is to lightly press the dollop of batter up and down with the back of a spoon to flatten and spread out the batter into a round shape about 5-6 inches in diameter. Do this quickly so the batter spreads out before it starts cooking. After about 1 minute, the batter will be bubbly and the underside will start to brown.

Once this happens, flip the wrap over and let cook until the wrap is set. Repeat with the remaining batter. This recipe will make 6 wraps and can be topped with a variety of fillings. 

Tips:

Make sure your skillet is well seasoned and there is enough oil in it before adding the batter. This will keep the wrap from sticking to the pan and falling apart. 

The post Turkey Bacon Spinach Wrap appeared first on Mark's Daily Apple.