Jul 19, 02:00


Health feed - News BreaK Tuesday, July 19, 2022 1:03 AM
     The ways we think about the COVID-19 pandemic have evolved with the virus: In 2020, it was a potentially deadly threat we could avoid by being careful; in 2021, it was...

Health feed - News BreaK Tuesday, July 19, 2022 12:23 AM
     WASHINGTON - Senate Minority Leader Mitch McConnell is warning that Democrats' plans to curb drug prices would insert "socialist price controls" between Americans and the...

Health feed - News BreaK Monday, July 18, 2022 10:41 PM
     The Polk County Health Department shared the omicron B.A. 5 subvariant is causing the rise.

Health feed - News BreaK Monday, July 18, 2022 9:13 PM
     President Joe Biden's top medical adviser Dr. Anthony Fauci said he will leave government service by 2025 Dr. Anthony Fauci, the White House's chief medical adviser, said on...

Health feed - News BreaK Monday, July 18, 2022 8:47 PM
     JACKSON, Miss. - The Mississippi abortion clinic at the center of a U.S. Supreme Court case that overturned Roe v. Wade has been sold and will not reopen even if it's allowed...

Health feed - News BreaK Monday, July 18, 2022 8:21 PM
     Heat in France, Spain, Italy and the U.K. is exacerbating drought and wildfires and threatening human health

Health feed - News BreaK Monday, July 18, 2022 8:21 PM
     Events with extreme temperatures and humidity are occurring twice as often now as they were 40 years ago

Health feed - News BreaK Monday, July 18, 2022 7:59 PM
     Dr. Mohring with UNMC says medication alone can't treat and prevent the disease. He points to a "Lack of access to behavioral health or social work services or even food...

Health feed - News BreaK Monday, July 18, 2022 7:53 PM
     Milwaukee Health Department reinstitutes indoor mask advisory

Health feed - News BreaK Monday, July 18, 2022 7:53 PM
     City epidemiologists say some public health messages have been misleading about the risks and have narrowed the city's chances for containing the disease.

Mark's Daily Apple Monday, July 18, 2022 6:15 PM
    

Looking for your next lunch-time meal? Then look no further because our turkey bacon spinach warp is perfect for those busy work days.

Our homemade spinach wraps are also grain-free, making it ideal for anyone following a paleo or primal diet. We recommend a few filling ideas in this recipe, including topping the wrap with Primal Kitchen's Chipotle Mayo, but you can easily substitute ingredients for whatever else you may have on hand. This recipe is just what you'll need to keep finishing out the day strong!

How to make Paleo Spinach Wraps
For these paleo-friendly wraps we utilized plantains and almond flour. Either green or yellow plantains will work for this recipe, but we recommend more green/less ripe plantains to keep the wrap savory and help it hold together better. The batter will be thick but that helps hold all the delicious ingredients.

Once the batter is prepared heat a cast iron skillet on your stovetop over medium heat. Once hot, add 1-2 teaspoons of oil. Since the batter is thick the easiest way to spread it out in a circular shape is to lightly press the dollop of batter up and down with the back of a spoon to flatten and spread out the batter into a round shape about 5-6 inches in diameter. Do this quickly so the batter spreads out before it starts cooking. After about 1 minute, the batter will be bubbly and the underside will start to brown.

Once this happens, flip the wrap over and let cook until the wrap is set. Repeat with the remaining batter. This recipe will make 6 wraps and can be topped with a variety of fillings. 

Tips:

Make sure your skillet is well seasoned and there is enough oil in it before adding the batter. This will keep the wrap from sticking to the pan and falling apart. 

The post Turkey Bacon Spinach Wrap appeared first on Mark's Daily Apple.