Healthy Living shared a post with Public Health |
Healthy Living: 6 Things That Happen When You Stop Eating Meat If you have same basic knowledge of plant-based diet, it is likely that you know some of the health benefits of switching to a meat-free diet. In fact, there are many non-meat eaters who tell us these wonderful things will come to us by quitting meat and there are more and more people adopting plant-based diets. They do this for different reasons, but mainly for losing weight, reducing the risk of heart disease, getting an energy boost, and so on. ... View post |
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