May 08, 20:00

WebMD Health Wednesday, May 8, 2024 2:12 PM Plant-Powered Sleep: Vegan, Vegetarian Diets Unlock Extra ZZZs        Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, according to a new survey published by the Sleep Foundation.

May 08, 12:00

HEALTHIANS BLOG Wednesday, May 8, 2024 6:46 AM Tips to reduce uric acid levels       Uric acid is a waste product formed by the breakdown of chemicals called purines in food and drinks. The majority of uric acid dissolves in... The post Tips to reduce uric acid levels appeared first on HEALTHIANS BLOG. The post Tips to reduce uric acid levels appeared first on HEALTHIANS BLOG.

HEALTHIANS BLOG Wednesday, May 8, 2024 6:42 AM How does your gut microbiome impact your overall health?       Would you be surprised if we told you that we're an ecosystem that houses a gazillion microorganisms inside? Yes, we're more than just skin and... The post How does your gut microbiome impact your overall health? appeared first on HEALTHIANS BLOG. The post How does your gut microbiome impact your overall health? appeared first on HEALTHIANS BLOG.

May 08, 06:00