Health feed - News BreaK Wednesday, November 9, 2022 5:47 PM Parts of the amendment go into effect Dec. 8. |
Health feed - News BreaK Wednesday, November 9, 2022 5:35 PM "All of the children that have been hospitalized with complications from the flu did not have their flu vaccine yet this year," one doctor said. |
Health feed - News BreaK Wednesday, November 9, 2022 5:17 PM Three-month-old Kai Evans' tiny toes are usually kicking. But the infant's legs are wrapped up in monitors as he gets treatment for RSV at Duke University Children's Hospital. |
Health feed - News BreaK Wednesday, November 9, 2022 4:53 PM Voters chose to protect abortion rights in all five states with abortion-related measures on their ballots |
Health feed - News BreaK Wednesday, November 9, 2022 4:19 PM Influencer Nikita Dragun was arrested on Monday after officers responded to a call about a guest at The Goodtime Hotel acting disorderly. The Miami-Dade County Clerk's Office... |
Health feed - News BreaK Wednesday, November 9, 2022 4:11 PM Los Angeles coach Sean McVay provided an update about the health of his starting quarterback. Rams coach Sean McVay announced Wednesday that quarterback Matthew Stafford has... |
Health feed - News BreaK Wednesday, November 9, 2022 3:17 PM Two Palestinians were killed in separate encounters with Israeli security forces in the West Bank on Wednesday, the Palestinian Health Ministry said, as tensions rise sharply... |
Health feed - News BreaK Wednesday, November 9, 2022 3:13 PM Jennifer Aniston revealed in an interview published Wednesday that she repeatedly attempted to become pregnant in her 30s and 40s, correcting years of tabloid-fueled rumors... |
Health feed - News BreaK Wednesday, November 9, 2022 2:59 PM Veterans who lived at Fort Ord and have since tried to get medical care or disability benefits through the VA based on their cancers have repeatedly been denied. |
Health feed - News BreaK Wednesday, November 9, 2022 2:15 PM Anxiety disorders affect 40% of U.S. women and over 25% of men at some point in their lives, according to data cited by the government. |
WebMD Health Wednesday, November 9, 2022 4:16 PM Alicia Arbaje, MD, PhD, MPH, of Johns Hopkins School of Medicine, talks to WebMD about the health challenges of elders in America's many Hispanic communities. |
WebMD Health Wednesday, November 9, 2022 3:38 PM New research suggests evaluating a person's psychological stress can be a good way to gauge their risk of heart and blood vessel disease. |
WebMD Health Wednesday, November 9, 2022 3:32 PM Researchers ascribe the increase in fatal heart infections to the growing number of people between 15 and 44 who are injecting opioid drugs. |
WebMD Health Wednesday, November 9, 2022 3:26 PM Researchers report they've identified a specific group of cells in the lower spine that appear necessary for movement recovery to happen. |
WebMD Health Wednesday, November 9, 2022 3:06 PM Support for chronic heart failure can come from relatives, online or in-person groups, and patient advocates. Find out why it's so important. |
WebMD Health Wednesday, November 9, 2022 2:44 PM Heart failure is more common in Black people. Learn more about how heart failure affects people of color. |
WebMD Health Wednesday, November 9, 2022 2:34 PM Heart failure with other conditions: How one person manages heart failure, high blood pressure, and diabetes. |
WebMD Health Wednesday, November 9, 2022 2:18 PM How one person went from feeling shocked about a heart failure diagnosis to accepting life with chronic heart failure. |
WebMD Health Wednesday, November 9, 2022 11:59 AM Online support groups provide advice and encouragement to patients. They're also a source of valuable data for researchers. But some doctors worry that they are not always entirely benign. |
Mark's Daily Apple Wednesday, November 9, 2022 12:52 PM People often ask me about my "latest" jet lag protocol. Do I have any new tips, tricks, tools, supplements, or devices that I swear by to get over jet lag when flying? No, and here's why: My basic jet lag protocol already works so well that there's absolutely no reason to try including any newfangled hacks, tips, or pills. It's based entirely on human circadian biology, which hasn't changed for hundreds of thousands of years. I literally never get jet lag if I stick to my methods. And I put it to the test on a regular basis, traveling quite extensively on transcontinental flights. Jet lag is supposed to get worse with age, but it's only gotten easier and easier for me. The experts would have you believe that each hour of time zone change requires one full day to adjust. That was certainly true for me in my 20s when I went to Europe without knowing anything about circadian rhythms, but it doesn't have to be that way. You don't have to get jet lag. You shouldn't. And I'm going to tell you how to avoid it. Let's get right into it. Preparing for Flying East vs. West To begin with, how you treat the flight is going to differ somewhat based on what direction you're flying. Preparing for Flying East Break eastbound overnight flights into two short "days". If you're doing a big flight east, heading over the Atlantic or Pacific to new lands, it will generally be an overnighter. With that in mind, break your flight up into two short "days." If the flight is eight hours, the first four hours are "night" and the last four are "day." If it's 16 hours, the first eight are nighttime and the last eight are day. Sleep at "night". Sleep as much as you can, as early as you can, during the "nighttime" portion of the flight. This will help normalize your circadian biology and get your body into the "mindset" of day and night. Don't eat at "night." Stay awake during the "day". Act just like you do in normal daytime. Read, work, catch up on emails, watch movies. Just stay awake. If it were acceptable to walk the aisles, I'd say walk the aisles. Get all your calories in during the "day". You don't have to eat, but if you're going to eat, do so in the "daytime" portion of the flight. Preparing for Flying West For long flights west, a short nap in the middle is fine. Let your body decide to sleep or not. Just don't sleep so long that you end up having trouble sleeping at the new location when night comes. Eat, or not. But don't overdo it. Inflight Tips for Avoiding Jet Lap Consider fasting Fasting has been shown to help stave off jet lag, so fasting can actually help you adapt to the new time zone. Set your watch Setting your watch and clock to the new time zone before you actually get … Continue reading "How to Get Over Jet Lag" The post How to Get Over Jet Lag appeared first on Mark's Daily Apple. |
HEALTHIANS BLOG Wednesday, November 9, 2022 11:27 AM Introduction Winter is one of the ideal times to make changes in your diet to get healthier because a lot of nutritious veggies are in... The post <strong>Methi Leaves; A Superfood You Can Add to Your Diet This Winter</strong> appeared first on HEALTHIANS BLOG. |
