Health feed - News BreaK Tuesday, October 4, 2022 3:47 PM Health officials are recommending that people get the flu vaccine as they prepare for what they said could be the worst flu season in the last two years. |
Health feed - News BreaK Tuesday, October 4, 2022 3:41 PM Activists want sheriff to release body cam videos, deputy's name, fund 24/7 mental health crisis response team |
Health feed - News BreaK Tuesday, October 4, 2022 3:13 PM Sometimes kicking the kids off your health insurance if they have the option to use their own employer-based plan can actually help them save money in the long run. |
Health feed - News BreaK Tuesday, October 4, 2022 3:03 PM A Michigan judge dismissed charges Tuesday against seven people in the Flint water scandal, including two former state health officials blamed for deaths from Legionnaires'... |
Health feed - News BreaK Tuesday, October 4, 2022 2:25 PM The winner of the Nobel Peace Prize will be announced at 11am local time on Friday in Oslo, Norway. The Peace Prize is one of six awards established by Swedish chemist Alfred... |
Health feed - News BreaK Tuesday, October 4, 2022 2:01 PM Xavier Becerra. Michael Reynolds/AFP via Getty Images Health and Human Services Secretary Xavier Becerra filed to run for California Superintendent of Public Instruction in... |
Health feed - News BreaK Tuesday, October 4, 2022 1:21 PM SACRAMENTO, Calif. - Overall, there were 107,622 fatal overdoses nationwide in 2021, according to the Centers for Disease Control and Prevention. That's nearly 15% more than... |
Health feed - News BreaK Tuesday, October 4, 2022 1:19 PM On this episode, Liz sits down with the CEO of Bare Performance Nutrition Nick Bare , to share his inspirational story of grit and resilience. Nick reflects on how his passion... |
Health feed - News BreaK Tuesday, October 4, 2022 12:51 PM Health - Tom Patti Happily Accepts Endorsement From Group Fighting to Repeal the Affordable Care Act If elected, Patti will vote to rip health care away from Central Valley families This week, Tea Party Express - a far-right group committed to repealing the Affordable Care Act... |
Health feed - News BreaK Tuesday, October 4, 2022 12:43 PM The band said it needs "to prioritize Chris' health" during this "challenging time," but will resume the tour in Argentina on Oct. 25 if Martin recovers fully. |
Mark's Daily Apple Tuesday, October 4, 2022 11:46 AM Acne is a common problem that gives too many people too much grief. Many conventional acne (or acne vulgaris) treatments—antibiotics, oral steroids, hormonal birth control pills, and isotretinoin (sold with brand name Accutane)—have serious, sometimes downright scary, side effects. There may be cases when these nuclear options are necessary, but I know many folks would prefer to try diet, lifestyle, and more natural interventions first. The good news is that as common as skin issues like acne are today, they are not an inevitable part of the human condition. Grandfather of the ancestral health movement Loren Cordain asserts that acne is basically unheard of in traditional-living societies. This strongly suggests that modern lifestyle factors underlie much of what we see today. And if that's the case, then there are steps we can take to cut acne down at the source. I've always believed that there is a deep connection between skin health, gut health, and inflammation. I'm not surprised when people tell me that their acne, psoriasis, eczema, and other skin conditions are "miraculously" resolved after going Primal. The Primal Blueprint is designed to support a diverse, well-balanced microbiome, reduce chronic inflammation, and provide epigenetic signals that optimize health. It makes sense that clearer skin would be one of the benefits. Some skin is finickier than others, though. I can't promise that dropping grains and sugar, swapping out pro-inflammatory oils for better fats, and working on sleep hygiene is doing to solve the acne puzzle for everyone. If you're struggling to "love the skin you're in," as the saying goes, here are some things to try. What Causes Acne? Acne doesn't have a single root cause, which is one of the reasons it can be tricky to address. Sebum (oil) production, pore blockage, bacteria like Propionibacterium acnes (aka P. acnes), and inflammation each play a role. Androgens increase sebum production, and hormonal changes related to puberty, menstruation, pregnancy, PCOS, or menopause often lead to outbreaks. Although many treatments target what's happening on the surface, your skin's appearance and condition are part and parcel of the body's overall health. Systemically speaking, hormonal balance (or lack thereof) and associated nutrient levels strongly influence the production of oil, the skin's vulnerability to invasive bacteria (and presence of "good" defensive bacteria), the natural production and turnover of skin cells, and, of course, underlying inflammation. It doesn't help that we live a modern existence full of inflammation triggers: pollution in the air and water, harsh personal care products, chronic stress, and lack of sleep to name a few. There's also a strong genetic component to acne, and some folks simply appear to be more vulnerable, unfortunately. Acne sufferers frequently need to try a variety of dietary, lifestyle, and topical interventions before (hopefully) finding what works for them. Pharmaceuticals may become necessary, and I'm not looking down on anyone who goes this route. I know how much of a psychological toll chronic acne takes. But I'm strongly biased toward starting with more natural holistic approaches when possible. … Continue reading "How to Treat Acne Naturally" The post How to Treat Acne Naturally appeared first on Mark's Daily Apple. |
Mark's Daily Apple Tuesday, October 4, 2022 10:48 AM When people think of comfort food there's a good chance that mac and cheese comes to mind. This creamy, gooey, and cheesy dinner time meal can easily transport you back to childhood days when you wished every meal could be mac and cheese. While we don't suggest having mac and cheese every night, this keto cauliflower mac and cheese recipe is a great option for when you're craving that nostalgic taste. Made with a helping of cauliflower this recipe leans into a variety of spices, such as paprika and mustard powder while also being topped off with our new No-Dairy Cheez Sauce. If you're looking to switch it up you can also swap out half of the instructed cauliflower for butternut squash, which is perfect for the fall season. Place the cauliflower in a bowl and pour the No Dairy Cheez Sauce on top along with the milk. Stir to combine and then stir in the almond flour. Pour the cauliflower mixture into a greased 9x9 baking dish. Crush up your pork rinds in a bag. Crush them so that about half of the pork rinds form a coarse powder and the rest crushed up a bit less in order to give the mixture texture. Pour the pork rinds into a bowl and combine with the parsley and almond flour. Pour this mixture on top of the cauliflower and spread it all over the top of the cauliflower. Place the baking dish in the oven and bake for about 15-20 minutes, or until the pork rinds are golden. Allow to cool slightly and serve! The post Keto Cauliflower Mac and Cheese appeared first on Mark's Daily Apple. |
HEALTHIANS BLOG Tuesday, October 4, 2022 8:13 AM Contributed by: Anjali Sharma Introduction Delicious sweets and dishes are essential to festivities! Most of India's celebratory dishes are also deep-fried and extra salted, or... The post Diabetes: How to Manage Diabetes During This Festive Season appeared first on HEALTHIANS BLOG. |
HEALTHIANS BLOG Tuesday, October 4, 2022 8:04 AM Contributed by: Rachna Arya Introduction You may be surprised to learn that journaling is good for you — physically, mentally, and emotionally. There's a growing... The post 6 Powerful Health Benefits of Journaling appeared first on HEALTHIANS BLOG. |
