May 07, 12:00

Health feed - News BreaK Saturday, May 7, 2022 11:33 AM Health - Jewish communities react to the possible overturning of Roe v. Wade, which could violate their First Amendment rights       Pro-choice and anti-abortion activists at the capitol in Texas. Photo by Robert Daemmrich Photography Inc/Corbis via Getty Images A leaked opinion shows the Supreme Court is...

Health feed - News BreaK Saturday, May 7, 2022 11:13 AM Here's what's in the Women's Health Protection Act       Despite lacking the votes it needs to pass, the Senate could vote on the Women's Health Protection Act next week. Here's what's in the bill.

Health feed - News BreaK Saturday, May 7, 2022 10:07 AM Health - MDH Asks Parents To Look For Signs Of Hepatitis In Kids       Originally published May 6, 2022 MINNEAPOLIS - Health officials in Minnesota are asking parents to keep an eye out for signs of hepatitis in children, as the number of kids who...

Health feed - News BreaK Saturday, May 7, 2022 9:15 AM Social media break improves mental health, study suggests       Results of a new study which asked participants to take a week-long break from TikTok, Instagram, Twitter and Facebook find positive effects for wellbeing, depression and anxiety.

Health feed - News BreaK Saturday, May 7, 2022 8:49 AM Health - WCCO Saturday Morning Links: May 7, 2022       Here are links to topics Jennifer Mayerle and Mike Augustyniak discussed on WCCO Saturday Morning. Dino & Dragon Stroll At St. Paul RiverCentre WineFest: A Toast To Children's...

Health feed - News BreaK Saturday, May 7, 2022 8:37 AM Health - This millennial has been paying down student loan debt for 10 years and owes more than when she started       Student loan forgiveness wouldn't just bring financial relief, it could help improve millions of borrowers mental health.

Health feed - News BreaK Saturday, May 7, 2022 8:11 AM THE DIGITAL HEALTH ECOSYSTEM: The most important players, tech, and trends propelling the digital transformation of the $3.7 trillion healthcare industry       Business Insider Intelligence This is a preview of a research report from Business Insider Intelligence , Business Insider's premium research service. Current subscribers can...

Health feed - News BreaK Saturday, May 7, 2022 7:55 AM How Democrats could accidentally hit Americans with big health insurance bills right before the midterms       Sen. Joe Manchin, D-W. Va. Bill Clark/CQ-Roll Call, Inc via Getty Images Millions of Americans could see big hikes in next year's insurance premiums right before the November...

Health feed - News BreaK Saturday, May 7, 2022 7:19 AM Health - Biden seeks to pass $10 billion COVID-19 bill to prevent a potential wave of 100 million infections in the fall       A $10 billion bipartisan COVID bill has been held up in Congress for a month, as officials warn of 100 million infections. AP COVID-19 could infect 100 million more Americans...

Health feed - News BreaK Saturday, May 7, 2022 7:11 AM COVID Illinois: CDC, health experts urge caution for Mother's Day weekend gatherings as cases rise       As IL COVID case numbers increase, health experts are urging caution this Mother's Day weekend.

Mark's Daily Apple Saturday, May 7, 2022 11:00 AM Creamed Spinach Recipe       Creamed spinach gets a bad rap because the version many of us grew up with was too often overdone and underwhelming. It's a shame because cooked spinach can and should be bright and delicious! This recipe will show you how to make creamed spinach that retains its appealing taste and texture in the final dish. Sautéed mushrooms and shallots add nuance, and since this creamed spinach is made without cream cheese, it's not too heavy. If you omit the parmesan, the recipe is even dairy-free! We love this spinach served with a juicy beef roast. Cheese lovers should try adding some Parmigiano Reggiano or pecorino at the end for a nice finish. How to Make Creamed Spinach (the Right Way) Serves: 4 Time in the Kitchen: 20 minutes Ingredients: 1 ½ Tbsp Primal Kitchen® Avocado Oil or butter ½ cup chopped shallots 2 cups sliced cremini mushrooms 5 cloves grated garlic 1 lb baby spinach ½ cup coconut milk 2-3 tsp coconut flour ½ tsp salt 5 Tbsp coconut cream 2 tsp lemon juice ¼ tsp black pepper Optional: parmesan cheese Instructions: In a large pan, sauté the shallots in the avocado oil over medium heat for about 3 minutes. Once the shallots have softened, add the sliced mushrooms and a pinch of salt. Once the mushrooms begin to soften, stir in the garlic and cook until it is fragrant. Add the spinach to the pan in batches, one large handful at a time. Stir, allowing the first batch to wilt before adding the next. Once the spinach is wilted, drain any excess liquid from the pan. Add in the coconut milk, black pepper, coconut flour, and another pinch of salt. Stir until combined and the coconut flour begins to thicken the sauce. Add in the coconut cream and lemon juice and stir until a sauce forms. If you'd like your sauce to be thicker, you can either remove the spinach from the pan using a slotted spoon and cook the sauce down, or place the pan into a 350 degree Fahrenheit (175 degree Celsius) oven for about 10 minutes. Taste and adjust seasoning. Optionally top with grated parmesan cheese. Serve this creamed spinach with your favorite protein, like a nice steak or piece of chicken. Nutrition Information (¼ of recipe): Calories: 195 Total Carbs: 14 grams Net Carbs: 10 grams Fat: 14 grams Protein: 5 grams The post Creamed Spinach Recipe appeared first on Mark's Daily Apple.