Oct 31, 20:00


Health feed - News BreaK Monday, October 31, 2022 7:33 PM
     Tuesday marks the start of open enrollment for Pennie the state's online health insurance marketplace.

Health feed - News BreaK Monday, October 31, 2022 7:21 PM
     "It's something that we're going to have to follow very closely and discuss with the New Mexico State Health Department," Dr. John Pederson, children's program medical director...

Health feed - News BreaK Monday, October 31, 2022 7:13 PM
     A hospital may have violated federal rules denying woman an emergency abortion.

Health feed - News BreaK Monday, October 31, 2022 7:13 PM
     A former state employee paid a $2,500 penalty in connection with holding two state jobs simultaneously and submitting timesheets for 31 overlapping hours. The State Ethics...

Health feed - News BreaK Monday, October 31, 2022 6:35 PM
     Marcy Austin has been confirmed as the Harford County health officer, the county health department announced Monday.

Health feed - News BreaK Monday, October 31, 2022 6:27 PM
     He answered questions about his health, crime, the economy and other topics.

Health feed - News BreaK Monday, October 31, 2022 6:25 PM
     If you take the CEO of Eversource's word for it, then it may be a dangerously hard winter this year in New England. "As both an energy company CEO and a lifelong New Englander...

Health feed - News BreaK Monday, October 31, 2022 6:11 PM
     The Nets' point guard refused to apologize and take accountability after promoting a film with antisemitic material. There was a time, early in his career, when the worst you...

Health feed - News BreaK Monday, October 31, 2022 6:05 PM
     While unconfirmed, the claims underscore speculation that Putin may be suffering from poor health or his long hold on power in Russia could be in peril.

Health feed - News BreaK Monday, October 31, 2022 5:33 PM
     A man is suing Advocate Aurora Health after the hospital system disclosed it may have exposed the information of 3 million patients

WebMD Health Monday, October 31, 2022 6:10 PM
     Find out what mental health teletherapy services are available in Spanish.

WebMD Health Monday, October 31, 2022 5:04 PM
     Sex after a hysterectomy is a major concern for many women considering this surgery, but it doesn't have to be.

WebMD Health Monday, October 31, 2022 5:03 PM
     Kelly Crump never expected to be a model in this year's Sports Illustrated swimsuit issue, and she definitely never thought she would be the first-ever cancer patient to show a mastectomy scar in its pages.

WebMD Health Monday, October 31, 2022 4:40 PM
     Social media is a big influence on many people. For some, certain types of posts may be triggers for disordered eating or body image problems.

WebMD Health Monday, October 31, 2022 3:47 PM
     The idea the number 13 is unlucky isn't rational, and yet airports typically exclude Gate 13. Whether we believe in superstitions or not – possibly while refusing to gaze into a cracked mirror – they can influence behavior.

WebMD Health Monday, October 31, 2022 3:07 PM
     Healthy snacks can be an important part of a nutritious diet, as small bites between meals can help keep our energy levels high. Turns out, our muscles may benefit from snacks too – "activity snacks," that is.

WebMD Health Monday, October 31, 2022 2:08 PM
     Data from a new study shows that hearts from COVID-19 positive donors may be as safe to transplant as those from someone without the virus.

WebMD Health Monday, October 31, 2022 12:45 PM
     Stanford engineers have developed robotic boots that learn how you walk and provide just the right boost for you.

Oct 31, 14:00


Health feed - News BreaK Monday, October 31, 2022 1:03 PM
     Let's start by clearing up a media oversimplification: It isn't true that Democratic campaigns "ignored" the economy until last week. Sure, they emphasized abortion rights. But...

Health feed - News BreaK Monday, October 31, 2022 12:27 PM
     Walensky joins prominent U.S. pandemic figures, including President Joe Biden and Dr. Anthony Fauci who have had rebound cases of COVID after taking the popular pills.

Health feed - News BreaK Monday, October 31, 2022 12:17 PM
     Pennsylvanians can apply, compare plans and enroll in health coverage through Pennie.

Health feed - News BreaK Monday, October 31, 2022 11:13 AM
     Your brain needs breaks to be able to re-focus again.

Health feed - News BreaK Monday, October 31, 2022 10:47 AM
     Somalia's health minister says the death toll from a pair of car bombings in the capital two days ago has reached 120 and could rise further because some people are still missing

Health feed - News BreaK Monday, October 31, 2022 10:37 AM
     Unemployed workers might be 'long social distancing,' a new paper finds. They're too afraid of catching COVID to return to work.

Health feed - News BreaK Monday, October 31, 2022 10:37 AM
     "It really gives people hope."

Health feed - News BreaK Monday, October 31, 2022 10:35 AM
     South Carolina health officials have announced the state's first first pediatric flu-related death of the season.

Health feed - News BreaK Monday, October 31, 2022 10:09 AM
     There's finally been a fix to the "family glitch" that made marketplace health plans sometimes unaffordable. And although premiums are rising, subsidies are too, and more...

Health feed - News BreaK Monday, October 31, 2022 9:53 AM
     In our Maryland Peace of Mind segment, the connection between mental health and over-eating.

WebMD Health Monday, October 31, 2022 2:08 PM
     Data from a new study shows that hearts from COVID-19 positive donors may be as safe to transplant as those from someone without the virus.

WebMD Health Monday, October 31, 2022 12:45 PM
     Stanford engineers have developed robotic boots that learn how you walk and provide just the right boost for you.

WebMD Health Monday, October 31, 2022 11:55 AM
     Whether or not you tell people about your hepatitis C is your decision. If you want to tell folks about it, but don't know where to start, read on.

WebMD Health Monday, October 31, 2022 11:53 AM
     Should you tell your partner you have hep C? What do you say? And how do you have a safe love life?

WebMD Health Monday, October 31, 2022 11:51 AM
     Learn how support from friends and family, professionals, online communities, and blogs can help you manage life with hepatitis C.

WebMD Health Monday, October 31, 2022 11:47 AM
     A good relationship with your hep C doctor is key. Ask smart questions and be open and honest to get the best care.

WebMD Health Monday, October 31, 2022 11:46 AM
     Healthy living can make a big difference when you have hep C. Try these self-care tips to look and feel better.

WebMD Health Monday, October 31, 2022 11:32 AM
     Healthy living can make a big difference when you have hep C. Try these self-care tips to look and feel better.

WebMD Health Monday, October 31, 2022 11:29 AM
     Understand the complications of untreated hepatitis C, and learn why early treatment is so important.

WebMD Health Monday, October 31, 2022 11:19 AM
     Depression and anxiety are common in people with hepatitis C. Find out how to boost your mental health while you manage your infection.

WebMD Health Monday, October 31, 2022 11:18 AM
     The emotions that accompany a hepatitis C diagnosis can be overwhelming. We sort them out and tell you how to deal with them.

HEALTHIANS BLOG Monday, October 31, 2022 9:09 AM
    

Contributed by: Anjali Sharma Introduction To assist in the diagnosis of a wide variety of medical disorders, doctors request MRI or CT scans. Despite having...

The post CT Scan Vs. MRI: Choosing Between an MRI Scan and CT Scan appeared first on HEALTHIANS BLOG.

Oct 31, 08:00


Health feed - News BreaK Monday, October 31, 2022 5:47 AM
     Halloween can be a happy and fun time for families to enjoy together. But as health experts warn, there are a few steps parents and drivers should take to ensure that the...

Health feed - News BreaK Monday, October 31, 2022 12:27 AM
     Mass and Cass So $40 million was spent "dealing" with the problem at Mass and Cass, but really not solving anything. I don't know how many junkies and bums were living in the...

Oct 31, 00:00


Health feed - News BreaK Sunday, October 30, 2022 8:45 PM
     "Generally, influenza moves from the East to the West, so we're seeing increases here in California and we do expect continued increases in the next few weeks," said Dr. Dean...

Health feed - News BreaK Sunday, October 30, 2022 8:35 PM
     A new report by a state gun rights group show the state's homicide rates have increased drastically since the implementation of stricter gun controls was passed by the...

Health feed - News BreaK Sunday, October 30, 2022 8:11 PM
     The explosive claims, laid out in a suit filed in Albany Supreme Court, accuse Hochul officials of illegally ignoring state law when making changes to the Empire Health Plan...

Health feed - News BreaK Sunday, October 30, 2022 5:01 PM
     NASHVILLE, Tenn. - Whether it's toxic treats, constrictive costumes, or autumn activities, this season comes with quite a few health and safety hazards for pets. Nexstar's WKRN...

WebMD Health Sunday, October 30, 2022 8:04 PM
     It's important to reach out and get support when you have a diagnosis of vitiligo. Here's why connecting with others is so important.

WebMD Health Sunday, October 30, 2022 8:03 PM
     A diagnosis of vitiligo is tough, but there are ways to learn to live and thrive with it. He's how to cope and find support.

WebMD Health Sunday, October 30, 2022 8:02 PM
     Learn about one man's journey to accept and live -- and ultimately thrive -- with vitiligo.

WebMD Health Sunday, October 30, 2022 8:01 PM
     When you're diagnosed with vitiligo, you may wonder if it will spread, how to camouflage skin patches, and your risk for skin cancer. A dermatologist offers tips to help you cope and thrive with vitiligo.

WebMD Health Sunday, October 30, 2022 7:58 PM
     Vitiligo causes white patches on your skin that can affect your quality of life and even be emotionally devastating. Treatments include tried-and-true steroid creams, new immune-suppressing drugs, light therapy, and cell transplant surgery.

Oct 30, 18:00


Health feed - News BreaK Sunday, October 30, 2022 5:01 PM
     NASHVILLE, Tenn. - Whether it's toxic treats, constrictive costumes, or autumn activities, this season comes with quite a few health and safety hazards for pets. Nexstar's WKRN...

Health feed - News BreaK Sunday, October 30, 2022 2:45 PM
     Respiratory syncytial virus, more commonly known as RSV, sends thousands of children to the hospital every year in the U.S. But during September and October 2022, health...

Health feed - News BreaK Sunday, October 30, 2022 2:45 PM
     Hospitals throughout the country have been reporting an uptick in children being hospitalized for respiratory syncytial virus, commonly known as RSV. Amid a flu season expected...

Health feed - News BreaK Sunday, October 30, 2022 2:13 PM
     Health Commissioner Dr. Ashwin Vasan announced the "sobering" news Sunday and pointed to a recent booster shot for ensuring his symptoms weren't worse.

Health feed - News BreaK Sunday, October 30, 2022 1:39 PM
     WASHINGTON D.C. - You probably already have eggs in your kitchen, but did you know they are technically not considered a "healthy" food? However, that may soon change thanks to...

Health feed - News BreaK Sunday, October 30, 2022 1:29 PM
     Social media has enabled rapid access to information; but this also brings with it many challenges.

Health feed - News BreaK Sunday, October 30, 2022 12:47 PM
     A Manhattan doctor who was charged by federal authorities in a massive health-care fraud scheme mysteriously vanished in an alleged after-midnight boating accident off the...

Health feed - News BreaK Sunday, October 30, 2022 11:47 AM
     Several hundred people were reportedly on the newly renovated suspension bridge in Gujarat at the time of incident At least 32 people have been killed in the collapse of a...

WebMD Health Sunday, October 30, 2022 12:31 PM
     Learn how to take an active role in your advanced prostate cancer care.

WebMD Health Sunday, October 30, 2022 12:31 PM
     A healthy diet can help support your prostate cancer treatment and boost overall health. Find out what to eat and what to avoid.

Oct 30, 10:00


Health feed - News BreaK Sunday, October 30, 2022 8:13 AM
     Fred Kocher is joined by Keith Ballingall to walk through the best ways Granite Staters can access reliable health care information.

Health feed - News BreaK Sunday, October 30, 2022 7:21 AM
     The sport also benefits heart health, stability, balance, and agility.

Health feed - News BreaK Sunday, October 30, 2022 5:15 AM
     As a medical resident, Dr. John Bruchalski thought that providing the best health care for women meant performing abortions, if that's what his patients wanted. He performed...

Health feed - News BreaK Sunday, October 30, 2022 3:55 AM
     In a country where the maternal mortality rate is one of the highest in the world, a small clinic dedicated to reproductive health care for more than 200,000 people is about to...

Oct 30, 04:00


Health feed - News BreaK Sunday, October 30, 2022 3:55 AM
     In a country where the maternal mortality rate is one of the highest in the world, a small clinic dedicated to reproductive health care for more than 200,000 people is about to...

Health feed - News BreaK Sunday, October 30, 2022 12:53 AM
     Dear Dr. John, We own a seven-month-old basset bound. Our vet has pointed out that both of his testicles have never dropped. Recently though, we have noticed a development of...

Health feed - News BreaK Saturday, October 29, 2022 9:01 PM
     PORTLAND, Ore. - An employee at a local grocery store in Portland, Oregon, is being treated after getting their hand stuck in a meat tenderizer on Thursday, according to...

Oct 29, 22:00


Health feed - News BreaK Saturday, October 29, 2022 9:01 PM
     PORTLAND, Ore. - An employee at a local grocery store in Portland, Oregon, is being treated after getting their hand stuck in a meat tenderizer on Thursday, according to...

Health feed - News BreaK Saturday, October 29, 2022 7:43 PM
     Feeling the blues? You're not alone, says mental health service Thriveworks, which found that seasonal depression is most prevalent during the first week of November, and in...

Health feed - News BreaK Saturday, October 29, 2022 7:33 PM
     Primo, the No. 12 overall pick in the 2021 NBA Draft, said in a statement he will 'take this time to focus' on his mental health treatment

Health feed - News BreaK Saturday, October 29, 2022 5:29 PM
     Each year, Halloween comes with warnings urging parents to check candy collections for anything that could harm children. This year's concern is that rainbow fentanyl will be...

Health feed - News BreaK Saturday, October 29, 2022 5:23 PM
     The city investigation that led to the firing of Felix G. Arroyo didn't conclude that he had assaulted or had sex with his employee, according to a judge's filing in a set of...

Health feed - News BreaK Saturday, October 29, 2022 5:23 PM
     "We have probably five or six different areas that people are going to be watching the game from we have musicians coming tonight we have a caterer full bar," said Larry...

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Oct 29, 14:00


Health feed - News BreaK Saturday, October 29, 2022 1:41 PM
     The analyst missed his third show of the season on Saturday. Lee Corso missed another episode of College Gameday as he deals with undisclosed health issues, the third time he...

Health feed - News BreaK Saturday, October 29, 2022 12:51 PM
     Askar Askaraov 's status as a rostered UFC fighter appears to be in question. On Saturday, Askaraov said in an Instagram post that he "received a positive response" after...

Health feed - News BreaK Saturday, October 29, 2022 12:35 PM
     "I've been seeking help to deal with previous trauma I have suffered and will now take this time to focus on my mental health treatment more fully."

Health feed - News BreaK Saturday, October 29, 2022 12:05 PM
     The developments around a promising young NBA player who was suddenly released by his team Friday night have promoted a number of questions after he released a statement saying...

Health feed - News BreaK Saturday, October 29, 2022 8:57 AM
     The UN health watchdog says the number of infections is rising globally The number of people infected with tuberculosis has increased globally for the first time in nearly two...

Health feed - News BreaK Saturday, October 29, 2022 8:33 AM
     The host of 'Hell of a Week With Charlamagne Tha God' told Newsweek about his mental health journey.

Health feed - News BreaK Saturday, October 29, 2022 8:17 AM
     Were you Seen at the Alliance for Positive Health's Boojolais Fundraising Gala on Oct. 28, 2022, at Hilton Garden Inn in Troy, N.Y.?

Health feed - News BreaK Saturday, October 29, 2022 7:49 AM
     Viral families like BQ and XBB are engaged in a battle royale to achieve global dominance within their lineages. It could be a fight that both of them win in time, experts say.

Health feed - News BreaK Saturday, October 29, 2022 6:21 AM
     The CDC reports a 1% increase in new admissions of patients with confirmed COVID-19 in the U.S.

HEALTHIANS BLOG Saturday, October 29, 2022 1:06 PM
    

Contributed by – Healthians Team Your inability to perform math could be more than a lack of interest in the subject. Perhaps you are afraid...

The post Do you hate math or do you have fear of numbers? appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Saturday, October 29, 2022 9:42 AM
    

Contributed by- Healthians Team What is the urine specific gravity test? The body produces urine as a way to get rid of waste and additional...

The post Urine specific gravity test appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Saturday, October 29, 2022 9:21 AM
    

Contributed by Healthians Team What is a blood urea nitrogen serum test? A blood urea nitrogen (BUN) test is used to determine how well your...

The post Blood Urea Nitrogen Serum Test appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Saturday, October 29, 2022 9:21 AM
    

Contributed by Healthians Team What is the VDRL test? The venereal disease research laboratory (VDRL) test is intended to evaluate whether you have syphilis which...

The post Venereal Disease Research Laboratory (VDRL) Test appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Saturday, October 29, 2022 8:15 AM
    

Contributed by: Healthians Team Introduction You've probably experienced sinusitis and nasal congestion, but have you ever wondered where your symptoms are actually coming from? That...

The post FAQ Diaries (Part 8): Sinusitis – The 17 Most Frequently Asked Questions appeared first on HEALTHIANS BLOG.

Oct 29, 08:00


Health feed - News BreaK Saturday, October 29, 2022 6:21 AM
     The CDC reports a 1% increase in new admissions of patients with confirmed COVID-19 in the U.S.

Health feed - News BreaK Saturday, October 29, 2022 5:17 AM
     Opening up journalist Julia Craven's internet diary.

Health feed - News BreaK Saturday, October 29, 2022 12:35 AM
     This week state health officials announced a total of 14 deaths compared to 16 deaths the week before.

HEALTHIANS BLOG Saturday, October 29, 2022 5:27 AM
    

Contributed By: Healthians Team If you or someone you know is engaging in repetitive nighttime eating even without being hungry, then it's high time to...

The post Night Eating Syndrome (NES):Difference Between NES & other Binge Disorders. appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Saturday, October 29, 2022 5:26 AM
    

Contributed by: Healthians Team  Introduction  Your blood pressure and heart health are directly impacted by the food you eat. In addition, a diet deficient in...

The post How You Can Naturally Raise Low Blood Pressure? Here Are 6 Effective Foods appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Saturday, October 29, 2022 5:22 AM
    

Contributed by: Healthians Team Introduction People living in the surrounding neighbourhoods are worried about their health since the twin towers were demolished. Several health problems,...

The post Demolition of Noida Twin Towers But Remember To Look For Your Heart And Lungs As Well appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Saturday, October 29, 2022 5:04 AM
    

Contributed by: Healthians Team  What is an X-ray?  A typical imaging test that has been around for a while is the X-ray.  Without having to...

The post What is an X-ray scan? Uses, Types, Procedure, and Risks appeared first on HEALTHIANS BLOG.

Oct 29, 00:00


Health feed - News BreaK Friday, October 28, 2022 10:53 PM
     The former San Antonio guard explained his release to ESPN on Friday night. View the original article to see embedded media. Second-year shooting guard Joshua Primo was placed...

Health feed - News BreaK Friday, October 28, 2022 10:37 PM
     The San Antonio Spurs have announced the

Health feed - News BreaK Friday, October 28, 2022 7:51 PM
     After serving six years in the state legislature, Tony Vargas hopes to get your vote in the race for Congressional District 2. He's running against incumbent Republican Don...

Health feed - News BreaK Friday, October 28, 2022 7:15 PM
     The summit brought together some of the top healthcare leaders in the state in one place to discuss the mental health crisis impacting kids and what can be done about it.

Health feed - News BreaK Friday, October 28, 2022 7:09 PM
     Expect challenges, but view them as a way to grow together.

Health feed - News BreaK Friday, October 28, 2022 6:19 PM
     The $4 billion green energy program in city schools will start in areas with "real asthma issues" and other health-related factors, Adams said. All new schools that will be...

Health feed - News BreaK Friday, October 28, 2022 6:07 PM
     Corso played college football at Florida State from 1

Health feed - News BreaK Friday, October 28, 2022 5:25 PM
     Dr. Simone Wildes, an infectious disease specialist at South Shore Health, answers questions about the latest strains and what we know about them.

Health feed - News BreaK Friday, October 28, 2022 5:03 PM
     WASHINGTON - Health experts and government officials are monitoring what's been dubbed a "tri-demic" as three respiratory viruses rapidly spread around the country. Health...

Health feed - News BreaK Friday, October 28, 2022 4:37 PM
     The video opens with a woman sitting calmly next to her husband. "Like a lot of people, the issue of abortion is personal to us. We lost our first pregnancy, and I had to have...

WebMD Health Friday, October 28, 2022 5:17 PM
     Volunteering may help you live longer and better, research shows. Here's how to get started.

Oct 28, 18:00


Health feed - News BreaK Friday, October 28, 2022 4:37 PM
     The video opens with a woman sitting calmly next to her husband. "Like a lot of people, the issue of abortion is personal to us. We lost our first pregnancy, and I had to have...

Health feed - News BreaK Friday, October 28, 2022 4:27 PM
     We are, if you believe the headlines, living in the midst of an unprecedented mental health crisis, exacerbated by the stress and isolation of the pandemic. According to the US...

Health feed - News BreaK Friday, October 28, 2022 4:21 PM
     As recent advances improve the prospects of detecting and catching lung cancer early, a new challenge arises: how to ensure people worldwide, regardless of their socioeconomic...

Health feed - News BreaK Friday, October 28, 2022 4:11 PM
     For the third time this season, the beloved analyst won't be on the road with the rest of the crew. View the original article to see embedded media. For the third time this...

Health feed - News BreaK Friday, October 28, 2022 3:29 PM
     State auditors find costly lapses by the Maryland Department of Health in a report on the firm it hired to manage behavioral health payments to providers.

Health feed - News BreaK Friday, October 28, 2022 3:13 PM
     Health officials with area universities agree the issue is on the rise, even if they can't quantify it yet.

Health feed - News BreaK Friday, October 28, 2022 3:01 PM
     HIDALGO COUNTY, Texas - Officials in Hidalgo County, Texas, have confirmed that a 3-year-old girl's death earlier this month was flu-related. The child's death is the nation's...

Health feed - News BreaK Friday, October 28, 2022 2:49 PM
     The week's 10 best-performing stocks include health care, industrial and finance stocks.

Health feed - News BreaK Friday, October 28, 2022 2:31 PM
     Chicago health officials urged residents Friday to consider getting a flu shot and COVID booster as experts predict an increase in cases over the winter months.

Health feed - News BreaK Friday, October 28, 2022 2:29 PM
     Dr. Allison Arwady warned Friday of a potential "triple combo" of illnesses among children between COVID-19, flu and acute respiratory illnesses.

WebMD Health Friday, October 28, 2022 5:17 PM
     Volunteering may help you live longer and better, research shows. Here's how to get started.

WebMD Health Friday, October 28, 2022 3:52 PM
     Try these 10 tips to reduce calories at holiday parties.

WebMD Health Friday, October 28, 2022 3:51 PM
     It may help with a person's ability to cope with real-life stressful situations.

WebMD Health Friday, October 28, 2022 3:43 PM
     Reasons for the disparity likely include minority patients having less access to COVID-19 treatments, negative experiences with health care providers that erode trust, and less awareness of treatment options.

WebMD Health Friday, October 28, 2022 3:19 PM
     Researchers worldwide and the World Health Organization agree microplastics are everywhere and regularly ingested by all of us. Some scientists predict a major human health crisis to come.

WebMD Health Friday, October 28, 2022 1:23 PM
     New research out of the U.K. suggests that in most cases, the symptoms of dementia begin as many as 9 years before the actual diagnosis.

Mark's Daily Apple Friday, October 28, 2022 3:44 PM
    

Research of the Week

A personalized strength training program using genetic data is very effective.

Compared to real meat, fake meat doesn't trigger the same rise in essential amino acids when eaten.

Belly fat and death in Europe.

Low light during the day and bright light at night increases the risk of psychiatric disorders.

Exercise remains the best remedy for Alzheimer's.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie

Primal Health Coach Radio: Where Are the Wellness Jobs? With Carolyn Williams
Media, Schmedia
Zac Efron spells out the dangers of excessive training and leanness.

Where are the dead bugs on windshields?
Interesting Blog Posts
Did heather domesticate humans?

"Why I'm not a big fan of anti-depressants."
Social Notes
The Space Race plotted against Seattle trying to build a bike lane.

AI writes viral thread on productivity hacks.
Everything Else
"The corporate capture of the nutrition profession in the US..."
Things I'm Up to and Interested In
No free lunch: Genes that helped people survive the Black Death now increase the risk of autoimmune disease.

Not surprised: Neanderthals may have been carnivores.

Fascinating: The lost forest gardens of Europe.

Interesting: "Today's older adults are cognitively fitter than older adults from the past."

More Neanderthal research: Was there really a need for carbohydrates in Neanderthal diets?
Question I'm Asking
What do you do for Halloween?
Recipe Corner

Pumpkin bars, because sometimes you want a treat.
Ragu Napoletano.

Time Capsule
One year ago (Oct 22 – Oct 28)

7 Foods You Don't Need to Buy Organic—Guide to safe foods.
Do Nuts Have Too Much Omega-6?—Well, do they?

Comment of the Week
"13 years later, "Escape from Vegan Island" is still one of the best things you've ever written. Thank-you for being a passionate, clear-headed beacon of hope and sanity."

-Thanks, Kirk. That's what I try for.

The post New and Noteworthy: What I Read This Week—Edition 198 appeared first on Mark's Daily Apple.


Mark's Daily Apple Friday, October 28, 2022 12:00 PM
    

A Primal lifestyle is all about giving your body the inputs it needs to thrive. I intend to stay vibrant, strong, and active well into old age, and I want the same for all of my readers as well.  Appropriate hormetic stress is one of those crucial inputs. Hormetic stressors are things like exercise, sun exposure, intermittent fasting, and mild caloric exposure. They tell the body, "Hey, life is full of challenges. Better get as strong and nimble as possible so we can face whatever the outside world throws at us!"  Hot and cold therapy are also hormetic stressors that have become an indispensable part of my routine. They both offer an impressive array of benefits, including improved cardiovascular function and insulin sensitivity, but I appreciate them mostly for the mental boost I get. With cold exposure in particular, I feel a noticeable increase in focus and acuity after a plunge. Nothing beats cold water immersion for the rush you get from making yourself do something that's difficult in the moment but that feels so good afterward. I've recently stepped up my cold water immersion game with the addition of a Plunge (cold tub) from the company of the same name. This technology allows me to regulate the water temperature to my exact specifications. I like a little cooler in the morning and warmer (but still plenty cold) in the evening. Because it's at my house, there's no excuse for not getting it done.  I know a cold plunge tub isn't something everyone is likely to splurge on for themselves, but now you don't have to. Plunge generously donated a Plunge tub (a $4,990.00 value!) for me to give away to one member of our community to wrap up our MDA 16th birthday celebration! I'm throwing in a few of my books and a $100 gift card for PrimalKitchen.com to sweeten the deal even more.  Here are the details. The Sweepstakes Mark's Daily Apple is giving away one standard Plunge, four of Mark's books (The Keto Reset Diet, The Keto Reset Diet Cookbook, Two Meals A Day, and Two Meals A Day Cookbook), and one $100 PK gift card to ONE lucky winner. Total value of this prize package is $5,203.98.  To enter for a chance to win, complete the entry form below, including your full name, email address, and opt-in. Limit one (1) entry per person per household. You will automatically be subscribed to Mark's Daily Apple and Plunge newsletter but you can opt out at any time. ???? NO PURCHASE TO ENTER TO WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. All entries must be received between October 28th, 2022 and November 8th, 2022 by 11:59pm PT to be eligible. Promotion is open to residents of the fifty (50) United States and the District of Columbia, who are at least 18 years of age. CLICK HERE for complete terms and conditions, including all eligibility requirements. About Plunge Plunge was born out of optimistic vision during a challenging … Continue reading "Cold Plunge Sweepstakes Celebrating 16 Years of MDA"

The post Cold Plunge Sweepstakes Celebrating 16 Years of MDA appeared first on Mark's Daily Apple.


Mark's Daily Apple Friday, October 28, 2022 12:00 PM
    

Mark's Daily Apple Sweet 16 Sweepstakes Official Rules   NO PURCHASE TO ENTER TO WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. MARK'S DAILY APPLE SWEET 16 SWEEPSTAKES (the "Promotion") starts on October 28th, 2022 at 10am Pacific Time ("PT") and ends on November 8th, 2022 at 11:59pm PT ("Promotion Period"). ELIGIBILITY: Promotion is open to residents of the fifty (50) United States and the District of Columbia, who are at least 18 years of age.  Employees of Primal Kitchen ("Sponsor"), and their respective parents, subsidiaries, affiliates, promotion and advertising agencies and members of their immediate family (spouse, parent, sibling or child and their respective spouses, regardless of where they reside) and persons living in the same household of such employees, whether or not related, are not eligible to enter or win. Void where prohibited by law.  Promotion is subject to all applicable federal, state and local laws. HOW TO ENTER:   To enter this sweepstakes during the Promotion Period, complete the entry form, including completing your name, email address, and opt-in, on the dedicated Sweepstakes Landing Page, here: www.marksdailyapple.com/cold-plunge-sweepstakes/ Limit one (1) entry per person/email/household. All entries must be received between October 28th, 2022 and November 8th, 2022 by 11:59pm PT to be eligible.  Use of any robotic, automatic, programmed or similar entry method or more than the stated number of entries will void your entry/entries and result in disqualification. RANDOM DRAWING:  One (1) winner will be selected in a random drawing on or about November 9, 2022 from among all eligible entries received. Drawing will be administered by Arrowhead. Odds of winning will depend upon the number of eligible entries received. WINNER NOTIFICATION: Administrator's decisions are final and binding on all matters relating to this Promotion.  The potential winner will receive an email from Arrowhead Promotion and Fulfillment Co., Inc., ("Administrator"), to confirm their acceptance of the prize. Potential winner must respond to notification within three (3) calendar days. If the potential winner confirms, he/she will be asked to submit their full name, date of birth, complete mailing address and confirm email address within a time period specified by Sponsor or prize will be forfeited and Sponsor will have no further obligation to such winner.  Potential winners may be required to execute and return an affidavit of eligibility, a liability release and, where lawful, a publicity release, within seven days of date of issuance. If such documents are not returned and signed within the specified time period or if Sponsor is unable to contact a potential winner within such time period, prize or prize notification is returned as undeliverable, or a potential winner is not in compliance with these Official Rules, prize will be forfeited and, at Sponsor's discretion an alternate may be randomly selected.  If any potential winner is an eligible minor in his/her jurisdiction of residence, prize may be awarded in the name of his/her parent or legal guardian, and such parent or legal guardian will be required to fulfill all requirements imposed on winners … Continue reading "Mark's Daily Apple Sweet 16 Sweepstakes Official Rules"

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