Jun 24, 08:00


HEALTHIANS BLOG Monday, June 24, 2024 6:25 AM
    

Word travels fast. Hence, there's a lot of misinformation out there that spreads from word of mouth. One such topic that draws a lot of...

The post Myths about oral sex we all need to stop believing in appeared first on HEALTHIANS BLOG.

The post Myths about oral sex we all need to stop believing in appeared first on HEALTHIANS BLOG.

Jun 24, 02:00

Jun 21, 22:00

Jun 21, 12:00


HEALTHIANS BLOG Friday, June 21, 2024 6:45 AM
    

"Magic elixir", "miracle drug" "remedy", are just some of the many words people all over the world describe yoga with.   Have diabetes and other...

The post International Yoga Day: Benefits of yoga for mental health appeared first on HEALTHIANS BLOG.

The post International Yoga Day: Benefits of yoga for mental health appeared first on HEALTHIANS BLOG.

Jun 21, 04:00

Jun 20, 22:00

Jun 20, 14:00


HEALTHIANS BLOG Thursday, June 20, 2024 7:34 AM
    

Picture this. You're on a fitness regime and you have started hitting the gym 5-6 times a week. You're dedicated and even noticing a few...

The post Should you exercise during periods? appeared first on HEALTHIANS BLOG.

The post Should you exercise during periods? appeared first on HEALTHIANS BLOG.

Jun 20, 08:00


HEALTHIANS BLOG Thursday, June 20, 2024 7:34 AM
    

Picture this. You're on a fitness regime and you have started hitting the gym 5-6 times a week. You're dedicated and even noticing a few...

The post Should you exercise during periods? appeared first on HEALTHIANS BLOG.

The post Should you exercise during periods? appeared first on HEALTHIANS BLOG.

Jun 20, 02:00

Jun 19, 18:00

Jun 19, 10:00


HEALTHIANS BLOG Wednesday, June 19, 2024 8:17 AM
    

Remember those times when you were told that you were not cleaning your teeth properly if you weren't brushing hard? You were a kid, you...

The post Smile Bright, Not Blinded: A Guide to Dental Mythbusters appeared first on HEALTHIANS BLOG.

The post Smile Bright, Not Blinded: A Guide to Dental Mythbusters appeared first on HEALTHIANS BLOG.

Jun 19, 04:00

Jun 18, 20:00

Jun 18, 14:00


HEALTHIANS BLOG Tuesday, June 18, 2024 6:52 AM
    

Life is unpredictable. You might be living life king-size, and be in the best of health but one health emergency can bring your world crashing...

The post Symptoms of brain tumor you should know about appeared first on HEALTHIANS BLOG.

The post Symptoms of brain tumor you should know about appeared first on HEALTHIANS BLOG.

Jun 18, 06:00

Jun 18, 00:00

Jun 14, 16:00

Jun 14, 08:00


HEALTHIANS BLOG Friday, June 14, 2024 7:06 AM
    

What do you think donating blood will do to your body? Well, the most common guess might be an adverse effect on health.  You're not...

The post World Blood Donor Day: Why blood donation is good for health appeared first on HEALTHIANS BLOG.

The post World Blood Donor Day: Why blood donation is good for health appeared first on HEALTHIANS BLOG.

Jun 14, 00:00

Jun 13, 16:00

Jun 13, 08:00


HEALTHIANS BLOG Thursday, June 13, 2024 5:59 AM
    

What is your idea of having fun? If it involves drinking, it's not a bad thing. But if this idea of fun is what you...

The post Tips to reduce drinking for better health appeared first on HEALTHIANS BLOG.

The post Tips to reduce drinking for better health appeared first on HEALTHIANS BLOG.

Jun 13, 02:00

Jun 12, 18:00

Jun 12, 12:00


HEALTHIANS BLOG Wednesday, June 12, 2024 6:26 AM
    

Let's say you are blessed with a fast metabolism. You eat a good share of processed foods but don't put on weight. It has been...

The post Does drinking beer really increase belly fat? Let's find out appeared first on HEALTHIANS BLOG.

The post Does drinking beer really increase belly fat? Let's find out appeared first on HEALTHIANS BLOG.

Jun 12, 06:00

Jun 12, 00:00

Jun 11, 16:00

Jun 11, 08:00


HEALTHIANS BLOG Tuesday, June 11, 2024 5:47 AM
    

Ever find yourself gazing longingly at those blessed with cascading, healthy hair? For some, getting such desirable locks requires minimal effort – just a quick...

The post Hair Health Battle: Rosemary water vs. Rice Water appeared first on HEALTHIANS BLOG.

The post Hair Health Battle: Rosemary water vs. Rice Water appeared first on HEALTHIANS BLOG.

Jun 11, 02:00

Jun 10, 20:00

Jun 10, 12:00


HEALTHIANS BLOG Monday, June 10, 2024 7:52 AM
    

Have you lately observed a decreased sex drive? You no longer feel interested in having sex like you used to?  It never happened before, so...

The post What could be affecting your sex drive? Here are a few reasons appeared first on HEALTHIANS BLOG.

The post What could be affecting your sex drive? Here are a few reasons appeared first on HEALTHIANS BLOG.

Jun 10, 04:00

Jun 07, 22:00

Jun 07, 14:00


HEALTHIANS BLOG Friday, June 7, 2024 9:10 AM
    

Scenario: A friend of yours is in need. She accidentally cut her hands while trying to chop vegetables. Her hands are dripping with blood and...

The post The don'ts of first-aid appeared first on HEALTHIANS BLOG.

The post The don'ts of first-aid appeared first on HEALTHIANS BLOG.

Jun 07, 08:00


HEALTHIANS BLOG Friday, June 7, 2024 5:26 AM
    

Whether in our 20s, 30s or 40s, we all want a clear, radiant and youthful skin. So, we do all we can – from using...

The post Is face yoga effective? Let's find out appeared first on HEALTHIANS BLOG.

The post Is face yoga effective? Let's find out appeared first on HEALTHIANS BLOG.

Jun 07, 00:00

Jun 06, 16:00

Jun 06, 08:00


HEALTHIANS BLOG Thursday, June 6, 2024 7:25 AM
    

One of the worst things that can destroy your day, is a cold. You sneeze all day, your eyes water, you feel sleepy, in short,...

The post The common cold vs. influenza: Deciphering the differences appeared first on HEALTHIANS BLOG.

The post The common cold vs. influenza: Deciphering the differences appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Thursday, June 6, 2024 7:17 AM
    

The scenario: It's barely 2:00 pm, yet a wave of exhaustion washes over you. Your to-do list remains stubbornly unfulfilled, and the mental clarity needed...

The post Should you sip or skip energy drinks when it comes to health? Let's find out appeared first on HEALTHIANS BLOG.

The post Should you sip or skip energy drinks when it comes to health? Let's find out appeared first on HEALTHIANS BLOG.

Jun 06, 00:00

Jun 05, 18:00


Dignity Health Medical Groups Blog Wednesday, June 5, 2024 3:35 PM
    

A conversation with with Dr. Roger Hicks, Dignity Health Medical Group — Sierra Nevada

Roger Hicks, MD is the medical director of Dignity Health Medical Group — Sierra Nevada's urgent care location at 107 Margaret Lane in Grass Valley. He is on the board of directors of the college of Urgent Care Medicine and the founding president of California Urgent Care Association on which he also serves on the board of directors.

Jun 05, 10:00


HEALTHIANS BLOG Wednesday, June 5, 2024 7:21 AM
    

The human body is continually exposed to a variety of potentially dangerous bacteria on a daily basis, and therefore the immune system must be strengthened...

The post The role of nutrition in immune health: Insights for modern Indians appeared first on HEALTHIANS BLOG.

The post The role of nutrition in immune health: Insights for modern Indians appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Wednesday, June 5, 2024 7:17 AM
    

Does your child seem like a whirlwind of energy, constantly on the move and struggling to focus on tasks? Perhaps they blurt out answers before...

The post ADHD in Children: Know the signs appeared first on HEALTHIANS BLOG.

The post ADHD in Children: Know the signs appeared first on HEALTHIANS BLOG.

Jun 05, 02:00

Jun 04, 18:00

Jun 04, 10:00


HEALTHIANS BLOG Tuesday, June 4, 2024 6:22 AM
    

Do you feel tired all the time, despite getting a good night's sleep? Are you also beginning to crave sugary drinks more than usual or...

The post What is insulin resistance? Know everything about it appeared first on HEALTHIANS BLOG.

The post What is insulin resistance? Know everything about it appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Tuesday, June 4, 2024 6:10 AM
    

We live in a fitness-focused culture, where staying healthy and strong takes center stage. Gyms are bustling with people chasing various goals – weight loss,...

The post Are protein supplements healthy? Let's find out appeared first on HEALTHIANS BLOG.

The post Are protein supplements healthy? Let's find out appeared first on HEALTHIANS BLOG.

Jun 04, 02:00

Jun 03, 20:00

Jun 03, 12:00


HEALTHIANS BLOG Monday, June 3, 2024 7:32 AM
    

Whether it is getting strong teeth or long nails, you know calcium plays a big role. The whole point of drinking glasses of milk in...

The post Tell-tale signs that you're calcium deficient   appeared first on HEALTHIANS BLOG.

The post Tell-tale signs that you're calcium deficient   appeared first on HEALTHIANS BLOG.


HEALTHIANS BLOG Monday, June 3, 2024 5:28 AM
    

We all understand the crucial role sleep plays in our survival and overall well-being. Numerous vital bodily processes and functions occur during sleep. But what...

The post Are sleeping pills actually safe? Let's find out appeared first on HEALTHIANS BLOG.

The post Are sleeping pills actually safe? Let's find out appeared first on HEALTHIANS BLOG.

Jun 03, 06:00


HEALTHIANS BLOG Monday, June 3, 2024 5:28 AM
    

We all understand the crucial role sleep plays in our survival and overall well-being. Numerous vital bodily processes and functions occur during sleep. But what...

The post Are sleeping pills actually safe? Let's find out appeared first on HEALTHIANS BLOG.

The post Are sleeping pills actually safe? Let's find out appeared first on HEALTHIANS BLOG.