Aug 31, 16:00

Aug 31, 06:00

Aug 29, 20:00

Aug 29, 12:00


HEALTHIANS BLOG Thursday, August 29, 2024 7:22 AM
    

We all have our routines. While some would exercise the first thing in the morning, others would read a newspaper and get ready for the...

The post Everyday habits destroying your heart health appeared first on HEALTHIANS BLOG.

The post Everyday habits destroying your heart health appeared first on HEALTHIANS BLOG.

Aug 29, 04:00

Aug 28, 22:00


Dignity Health Medical Groups Blog Wednesday, August 28, 2024 6:46 PM
    

Getting enough sleep is critical for overall well-being, especially for children and young adults as their bodies continue to grow. Sheetal Sran, MD a pediatrician with Dignity Health Woodland Clinic, shares helpful tips for parents as they navigate their child's sleep routine.

Aug 28, 16:00

Aug 28, 06:00

Aug 28, 00:00

Aug 26, 18:00

Aug 26, 12:00


HEALTHIANS BLOG Monday, August 26, 2024 7:17 AM
    

You may have seen a few people taking blood thinner medicines. Have you wondered why? Yes, it's true blood thinners are usually given after heart...

The post Blood Thinners: A Lifeline Against Heart Disease appeared first on HEALTHIANS BLOG.

The post Blood Thinners: A Lifeline Against Heart Disease appeared first on HEALTHIANS BLOG.

Aug 26, 04:00

Aug 23, 20:00

Aug 23, 14:00


HEALTHIANS BLOG Friday, August 23, 2024 6:50 AM
    

Planning to begin your fitness journey? If so, jogging is a great place to start. It's gentle for a beginner and not to forget effective....

The post The benefits of jogging: Why hitting the pavement is good for you appeared first on HEALTHIANS BLOG.

The post The benefits of jogging: Why hitting the pavement is good for you appeared first on HEALTHIANS BLOG.

Aug 23, 06:00

Aug 22, 22:00

Aug 22, 14:00


HEALTHIANS BLOG Thursday, August 22, 2024 7:54 AM
    

Have you ever experienced that itchy, scaly rash between your toes? Or perhaps you've noticed a strange discolouration or thickening of your nails? If yes,...

The post Fungal Infections: Tips to stay protected appeared first on HEALTHIANS BLOG.

The post Fungal Infections: Tips to stay protected appeared first on HEALTHIANS BLOG.

Aug 22, 08:00


HEALTHIANS BLOG Thursday, August 22, 2024 7:54 AM
    

Have you ever experienced that itchy, scaly rash between your toes? Or perhaps you've noticed a strange discolouration or thickening of your nails? If yes,...

The post Fungal Infections: Tips to stay protected appeared first on HEALTHIANS BLOG.

The post Fungal Infections: Tips to stay protected appeared first on HEALTHIANS BLOG.

Aug 22, 00:00

Aug 20, 18:00

Aug 20, 10:00


HEALTHIANS BLOG Tuesday, August 20, 2024 8:16 AM
    

We all know health issues are silent, they don't have a voice. But they do have signs which manifest as symptoms. It's a well-known fact....

The post What does your period have to say about your health?   appeared first on HEALTHIANS BLOG.

The post What does your period have to say about your health?   appeared first on HEALTHIANS BLOG.

Aug 20, 04:00

Aug 15, 18:00


Dignity Health Medical Groups Blog Thursday, August 15, 2024 12:53 PM
    

Parents, we know a lot of planning goes into packing for your family beach day. To ensure your family has a safe summer beach trip, Shi-Ying Chang, CPNP, a certified pediatric nurse practitioner with Dignity Health Medical Group — Inland Empire, shares a helpful packing guide with everything you need to keep your little ones happy and healthy while soaking up the sun and building sandcastles.

Aug 15, 10:00

Aug 15, 04:00

Aug 14, 20:00

Aug 14, 12:00


HEALTHIANS BLOG Wednesday, August 14, 2024 9:20 AM
    

It would be an understatement and a very obvious thing to say that drinking water is essential for good health. But here's a catch. It...

The post Is drinking from plastic bottles safe? appeared first on HEALTHIANS BLOG.

The post Is drinking from plastic bottles safe? appeared first on HEALTHIANS BLOG.

Aug 14, 06:00

Aug 13, 22:00

Aug 13, 12:00


HEALTHIANS BLOG Tuesday, August 13, 2024 7:28 AM
    

What is stopping you from having clean and clear skin? Tell us if it's not acne. Oh sorry, we mean pimples. But aren't they the...

The post Battle Breakouts: The Difference Between Acne and Pimples appeared first on HEALTHIANS BLOG.

The post Battle Breakouts: The Difference Between Acne and Pimples appeared first on HEALTHIANS BLOG.

Aug 13, 06:00

Aug 12, 22:00

Aug 12, 14:00


HEALTHIANS BLOG Monday, August 12, 2024 7:18 AM
    

If you're a smoker, you would obviously know that every drag you take brings lung cancer closer to you. After all, it is the leading...

The post Can you get lung cancer without smoking? appeared first on HEALTHIANS BLOG.

The post Can you get lung cancer without smoking? appeared first on HEALTHIANS BLOG.

Aug 12, 08:00


HEALTHIANS BLOG Monday, August 12, 2024 7:18 AM
    

If you're a smoker, you would obviously know that every drag you take brings lung cancer closer to you. After all, it is the leading...

The post Can you get lung cancer without smoking? appeared first on HEALTHIANS BLOG.

The post Can you get lung cancer without smoking? appeared first on HEALTHIANS BLOG.

Aug 12, 00:02

Aug 09, 16:00


HEALTHIANS BLOG Friday, August 9, 2024 8:14 AM
    

When it comes to losing weight, you'll want to do everything right – especially if you're very adamant about your fitness goals. You'd want to...

The post Morning workouts v/s evening workouts: Which are better? appeared first on HEALTHIANS BLOG.

The post Morning workouts v/s evening workouts: Which are better? appeared first on HEALTHIANS BLOG.

Aug 09, 10:00


HEALTHIANS BLOG Friday, August 9, 2024 8:14 AM
    

When it comes to losing weight, you'll want to do everything right – especially if you're very adamant about your fitness goals. You'd want to...

The post Morning workouts v/s evening workouts: Which are better? appeared first on HEALTHIANS BLOG.

The post Morning workouts v/s evening workouts: Which are better? appeared first on HEALTHIANS BLOG.

Aug 09, 04:00

Aug 08, 22:00

Aug 08, 14:00


HEALTHIANS BLOG Thursday, August 8, 2024 9:20 AM
    

Sweating often gets a bad rap. It's irritating, uncomfortable, makes your clothes sticky and causes odour, which for most of us, is a big concern....

The post Sweat it out: The surprising benefits of sweating appeared first on HEALTHIANS BLOG.

The post Sweat it out: The surprising benefits of sweating appeared first on HEALTHIANS BLOG.

Aug 08, 08:00

Aug 08, 00:00

Aug 05, 20:00

Aug 05, 14:00


HEALTHIANS BLOG Monday, August 5, 2024 8:29 AM
    

Thanks to Western wokeism, there is now an increased focus on diets – be it the Mediterranean diet or Keto diet. While most of these...

The post The Vegan Diet: Is it a healthy choice? appeared first on HEALTHIANS BLOG.

The post The Vegan Diet: Is it a healthy choice? appeared first on HEALTHIANS BLOG.

Aug 05, 06:00

Aug 05, 00:00

Aug 02, 22:00

Aug 02, 14:00


HEALTHIANS BLOG Friday, August 2, 2024 8:09 AM
    

Often dubbed the "love hormone," oxytocin is a powerful neuropeptide that plays a pivotal role in human behaviour and physiology. Produced primarily in the hypothalamus...

The post Oxytocin: The love hormone and beyond appeared first on HEALTHIANS BLOG.

The post Oxytocin: The love hormone and beyond appeared first on HEALTHIANS BLOG.

Aug 02, 06:00