Sep 20, 10:00
HEALTHIANS BLOG Friday, September 20, 2024 5:56 AM Who says muscles are only made in the gym? They can be made at home with simple bodyweight exercises. Yes, you read that right. Up... The post Can you build muscles with bodyweight exercises? appeared first on HEALTHIANS BLOG. The post Can you build muscles with bodyweight exercises? appeared first on HEALTHIANS BLOG. |
Sep 19, 12:00
HEALTHIANS BLOG Thursday, September 19, 2024 7:47 AM Do you take hours to decide what to eat? Well, you are not alone. While there is no denying that it is a crucial decision... The post Do meal timings genuinely matter? appeared first on HEALTHIANS BLOG. The post Do meal timings genuinely matter? appeared first on HEALTHIANS BLOG. |
Sep 17, 10:00
HEALTHIANS BLOG Tuesday, September 17, 2024 7:45 AM In a world where nutrition trends come and go, boiled eggs have stood the test of time. Whether you're on a quest to boost your... The post Reasons why you must add boiled eggs to your diet appeared first on HEALTHIANS BLOG. The post Reasons why you must add boiled eggs to your diet appeared first on HEALTHIANS BLOG. |
Sep 16, 12:00
HEALTHIANS BLOG Monday, September 16, 2024 7:01 AM Cravings – we've all experienced them. Whether it's the sudden urge for something sweet after dinner or the inexplicable desire for salty snacks mid-afternoon, cravings... The post Outsmart Your Cravings: Practical Advice for Healthy Eating appeared first on HEALTHIANS BLOG. The post Outsmart Your Cravings: Practical Advice for Healthy Eating appeared first on HEALTHIANS BLOG. |
Sep 13, 08:00
HEALTHIANS BLOG Friday, September 13, 2024 6:19 AM Ageing is a natural part of life, but who says it can't be done with style and grace? While we can't turn back the clock,... The post Daily Habits That Help You Age Like a Fine Wine appeared first on HEALTHIANS BLOG. The post Daily Habits That Help You Age Like a Fine Wine appeared first on HEALTHIANS BLOG. |
Sep 12, 08:00
HEALTHIANS BLOG Thursday, September 12, 2024 7:23 AM Up until now, you must have thought every organ inside the human body is useful and has a purpose. The liver and kidneys are responsible... The post Surprising Leftovers: Useless Body Parts in Humans appeared first on HEALTHIANS BLOG. The post Surprising Leftovers: Useless Body Parts in Humans appeared first on HEALTHIANS BLOG. |
Sep 11, 08:00
HEALTHIANS BLOG Wednesday, September 11, 2024 7:12 AM Junk food has become an indispensable part of our daily lives. No matter how hard we try, we can't seem to completely cut off junk... The post Better-for-You Junk Food Options to Indulge In appeared first on HEALTHIANS BLOG. The post Better-for-You Junk Food Options to Indulge In appeared first on HEALTHIANS BLOG. |
Sep 10, 16:00
HEALTHIANS BLOG Tuesday, September 10, 2024 8:33 AM You must have heard about cases of appendix bursting in people. Appendix burst is often characterised by extreme pain that becomes unbearable for some people.... The post What role does the appendix play in the body appeared first on HEALTHIANS BLOG. The post What role does the appendix play in the body appeared first on HEALTHIANS BLOG. |
Sep 09, 06:00
HEALTHIANS BLOG Monday, September 9, 2024 5:43 AM The pleasant and soothing breezes, an admirable vibe, lush greenery, and long drives – there are an array of things to love about monsoons. However,... The post The Effects of Humidity on the Body: 7 Key Impacts appeared first on HEALTHIANS BLOG. The post The Effects of Humidity on the Body: 7 Key Impacts appeared first on HEALTHIANS BLOG. |
Sep 06, 08:00
HEALTHIANS BLOG Friday, September 6, 2024 7:24 AM "Mitochondria is the powerhouse of the cell" Does this ring any bells? Childhood memories have faded for most of us. While we remember the important... The post Mitochondria: Revisiting the Science Classes appeared first on HEALTHIANS BLOG. The post Mitochondria: Revisiting the Science Classes appeared first on HEALTHIANS BLOG. |
Sep 05, 12:00
HEALTHIANS BLOG Thursday, September 5, 2024 7:48 AM Picture this. You're standing in front of the mirror with a measuring tape in hand. It's been a few weeks since you have been working... The post Why is losing belly fat difficult? appeared first on HEALTHIANS BLOG. The post Why is losing belly fat difficult? appeared first on HEALTHIANS BLOG. |
Sep 04, 08:00
HEALTHIANS BLOG Wednesday, September 4, 2024 6:00 AM While most illnesses and diseases come without signs, diabetes is not one of them. It does give out signs that you must recognise and treat... The post Early Signs of Diabetes: What to Look Out For appeared first on HEALTHIANS BLOG. The post Early Signs of Diabetes: What to Look Out For appeared first on HEALTHIANS BLOG. |
Sep 03, 12:00
HEALTHIANS BLOG Tuesday, September 3, 2024 8:33 AM Trends come and go when it comes to weight loss. Back then it was cardiovascular exercises, now it is strength training and High-Intensity Interval Training... The post Autophagy: What is it and why is it trending? appeared first on HEALTHIANS BLOG. The post Autophagy: What is it and why is it trending? appeared first on HEALTHIANS BLOG. |
Sep 02, 14:00
HEALTHIANS BLOG Monday, September 2, 2024 7:33 AM Have you ever felt heat escaping the palms of your hands? Some may have experienced it escaping from the bottom of their feet. At that... The post What is Body heat and How do you lose it? appeared first on HEALTHIANS BLOG. The post What is Body heat and How do you lose it? appeared first on HEALTHIANS BLOG. |
Sep 02, 08:00
HEALTHIANS BLOG Monday, September 2, 2024 7:33 AM Have you ever felt heat escaping the palms of your hands? Some may have experienced it escaping from the bottom of their feet. At that... The post What is Body heat and How do you lose it? appeared first on HEALTHIANS BLOG. The post What is Body heat and How do you lose it? appeared first on HEALTHIANS BLOG. |
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