[Fitness & Nutrition] 🍋 Lemon water may help you lose weight:...

GO Nutrition For You shared a post with Fitness & Nutrition

GO Nutrition For You: 🍋 Lemon water may help you lose weight: The #Polyphenols in lemon may aid in reducing appetite. 🍋 🍋It helps you keep from getting sick: The acidic environment in the stomach serves as a barrier, deterring pathogens from gaining a foothold and causing illness. Chemicals in lemon known as #phytonutrients have antioxidant properties than can also help protect the body from disease. 🍋 🍋It aids digestion: The citrus flavonoids in lemon aid the acid in the stomach in breaking down food, which may improve... View post

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