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| Will Ski: The workout: 45 lbs, 14 Reps = 185 lbs 55lbs, 7 Reps = 195 lbs 65lbs, 4 Reps = 205 lbs 70lbs, 4 Reps = 210 lbs 80lbs, 3 Reps = 220 lbs 90lbs, 2 Reps = 230 lbs #WeightedPullups, #Strengthtraining, #Endurance, #Strength, #Realmuscle, #Calisthenics View post |
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