Ebylife | Personal Training in Barcelona shared a post with Fitness & Nutrition |  |
 | Ebylife | Personal Training in Barcelona: Here's a great fat-burning HIIT workout for you to try in the new week. No equipment needed! Workout instructions: Set the timer to 30-40 minutes. Complete 8-12 reps of each exercise. Rest as little as possible between exercises and rounds. Complete as many rounds as possible (AMRAP) in the 30-40 minutes. Have fun!! Notes: Always practice quality over quantity! 1 perfect rep is better than 10 sloppy. If any of the exercises are too difficult, feel free to modify them to suit your ability and fitness... View post |
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Google Inc., 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA
Google Inc., 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA
