Shane Hunte shared a post with Public Health |
Shane Hunte: Benefits of eating barley are many. From weight loss to fighting cancer. With the high fiber content in barley, you can also save money. How? After eating a bowl of this grain, you won't be feeling hungry for a while. But people with celiac disease should stay away from eating barley because of its gluten content. If you want to increase your health by lowering your cholesterol, reducing weight and strengthening your bones, then this may be right for you. Have you been using barley? Let's hear your...
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