[Fitness & Nutrition] http://www.vedicus.com/nauli-kriya-the-real...

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Sanjana kapoor:
http://www.vedicus.com/nauli-kriya-the-real-wealth-of-a-person

The practice of nauli keeps our digestive system so clean and healthy that it reduces the need of other shatkarma practices for their cleansing and also keeps the diseases related to them at bay.

Introduction
Traditionally people in India use to save their money in the pouch which was tied as a belt on their waistline was also called as nauli. Thus nauli kriya can be said as the real wealth of a person. Nauli is the real opulence of yoga...
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