Neeraj Rana shared a post with Public Health |
Neeraj Rana: #Foods_Highest_in_Gl #Glucose is a simple #sugar and an important #source_of_energy for our body. Most complex sugars and #carbohydrates break down into glucose, so it is not necessary to consume glucose directly from the #sources listed below. #Foods naturally high in glucose includes honey, dried fruit, fruits, and Energy and Cereal Bars. Foods which typically have a lot of added glucose include salad dressings, and cereals. Foods with a lot of added sugar and glucose should be avoided. Below... View post |
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