[Fitness & Nutrition] Here are some helpful tips on how to reduce...

George Owen shared a post with Fitness & Nutrition
George Owen:
Here are some helpful tips on how to reduce the festive weight gain, which will leave you feeling less guilty about eating that massive Christmas lunch. Click the link below to read more or head to the blog page at www.valkyriefitness.co.uk
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How to recover from Christmas over indulgence. | Personal Trainer in Rugby | Warwickshire | Valkyrie Fitness
So its that time of year once again, its turned colder, we have had some snow, and the same old Christmas songs are being played on every radio sta...

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