[Fitness & Nutrition] [MY NEW POST] The worst protein for building...

Mark McManus shared a post with Fitness & Nutrition
Mark McManus:
[MY NEW POST] The worst protein for building muscle. Avoid!

But not only regarding building muscle...there's also potential brain atrophy, breast tissue growth and thyroid suppression.

Please take just 2mins to read my latest blog post so you can get max gains and stay healthy...

https://www.musclehack.com/the-worst-dang-protein-for-building-muscle/

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