Dawne Abdul Al-Bari shared a post with Fitness & Nutrition |
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Dawne Abdul Al-Bari: 'A polemic against sloth, fat, and passively accepting the path of least resistance, Paskowitz's book, while not brilliant prose, takes a strong stand on what constitutes "health" and offers an unequivocal 5-point plan to acheive it. And he seems to have walked the walk, it's not just hot air. Worth reading for anyone over the age of 40.' ~ Dad via Goodreads View post |
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