Anabolic Aliens shared a post with Public Health |  |
 | Anabolic Aliens: Give this intense 5 minute at home leg workout a try! You get a full legs workout without having to leave your house. Also, this works as a killer circuit to do at the gym more toward the end of your weighted leg workout since it's bodyweight only. Routines like this are great for those who travel and want to get a workout in too! No weights are needed. Your legs will be feeling it the next day due to how effective this circuit is! 5 exercises, 1 minute long each. Follow along with the video if ... View post |
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