WLR Newsletter: Ask Santa for a Better Bod | 21 Ways to Beat Christmas Bloat | 4 Plans for Speed

     
   
     
 

Hi Kuka,

If you haven’t written to Santa yet (or he’s not yet responded), you might want to request a bit of kit that makes it easy for you to burn some extra cals and fat at home. Top of the list in the wlr office is a treadmill.

We don’t sell them, but we do think they’re great (in 17 ways as you’ll see below). Likewise any other piece of kit you could have gifted to you – so long as it’s versatile, simple and fun to use.

Ponder on the possibles, and get that letter off to the North Pole!

17 Reasons to Ask Santa for a Treadmill this Christmas

Barriers to burning fat melt away like snow when the man in the red suit brings you a treadmill for Christmas. Here’s 17 benefits . . . take a look

21 Easy Ways to Beat the Christmas Bloat

It’s only once a year, but . . .

Pounds put on over Christmas are every bit as stubborn as the ones it took years to accumulate. So, if you’re thinking a bit of damage limitation is in order, here’s our tummy protection tips

Take Your Best Bod to the Party

Whether you’ve reached your weight goals or not this year, you’ll still want to be looking good and feeling great for the parties. So here’s our top tips for making the most of the bod you’ve got and look cracking at Christmas

4 Plans for the Super Busy

Pretty much all of us at this time of year . . .

If you're determined to get rid of as many lbs as possible before the big day, our Supermarket Chefs plans may come in handy. Made for speed and convenience, plans are available for Tesco, Sainsbury's, Waitrose and M&S

Cinnamon's Turning the Heat Up on Fat Cells

Good news for those who like their like Christmas treats cinnamon spiced. Here’s some new research showing how it could help us burn off more fat, find out more

Healthy Christmas Recipes

If you find the cook in you peeps out at this time of year, have a go at some of delicious but deviously lower calorie Christmas recipes

Lose (nearly half) a Stone

If you missed the Christmas Challenge, but feel you need a bit of extra oomph to trim a bit of tum  before Christmas, the Lose a Stone Challenge is still running - and you've probably got time for nearly half a stone - try the calculator

 
     
 

I'd love you to hear your comments on the newsletter, please reply if you have any thoughts. And of course we're all here if you have any questions or need some help. You can get in touch by phone or email - we'll always reply.

Thank you for reading,

Weight Loss Resources
helpteam@weightlossresources.co.uk
01733 345592

        

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