[Fitness & Nutrition] Article link - Why men should train more...

Sam Latella shared a post with Fitness & Nutrition

Sam Latella: Article link - Why men should train more like women, according to Nike trainer Joe Holder - Visit http://www.velocityfitness.ca ! Enjoy! Article link - When you lose weight, your fat cells don't just let go of fat - Visit http://www.velocityfitness.ca ! Enjoy! Velocity Fitness Life in Motion View post

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