[Fitness & Nutrition] Benefits of Green Leafy Vegetables during...

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Deepti Sharma: Benefits of Green Leafy Vegetables during Pregnancy Dark green leafy vegetables are nutritional powerhouses filled with vitamins and minerals. They are rich in chlorophyll, which alkalinizes the blood, and fiber, which keeps the colon healthy. Packed with essential vitamins, minerals and fibre, fruit and vegetables are a vital part of a healthy pregnancy diet. Vegetables are packed with powerful nutrients that support you and your baby during pregnancy. http://steadyrun.com/health-tips/others/benefits... Benefits of Green Leafy Vegetables during Pregnancy | Steadyrun Dark green leafy vegetables are nutritional powerhouses filled with vitamins & minerals. Let's see benefits of Green Leafy Vegetables during Pregna... View post

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