[Fitness & Nutrition] Pelvic Raise Exercise Variations - Add an...

Sean Newton shared a post with Fitness & Nutrition
Sean Newton:
Pelvic Raise Exercise Variations - Add an unstable surface can increase the complexity and/or intensity.
https://youtu.be/1XKc05NH-Q0
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#fitness #pelvicraise #backstrength #hamstrings #gluteworkout #exercise

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