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Deepti Sharma: Why its Essential to have Omega 3 Fatty Acids Diets and Supplements in Pregnancy Omega-3 fatty acids plays important role to both the development of a healthy baby and in the health of the mother during the pregnancy. It helps to promotes development of brain, cognitive and visual performance and eyes of babies. The beneficial fatty acids can also help prevent depression and mood swings that can be a problem for some pregnant women. Let's see all amazing benefits of Omega-3 Fatty acids for both the...
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