[Public Health] Important #Health #Care Tips - Don't take...

Phenix City Convenient Care shared a post with Public Health
Phenix City Convenient Care:
Important #Health #Care Tips
- Don't take medicine with cold water
- Don't sleep immediately after eating
- Sleep minimum 8 hours
- Eat a balanced diet and one fruit a day
- Take walk for short distances
- Get 30 mins of regular exercise every day and improve your health
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