[Public Health] *Mythbusters: Exercise Is Key for Weight...

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stevany elsi: Mythbusters: Exercise Is Key for Weight Loss If you've ever struggled with long-term weight loss or getting rid of those last few pounds, you've probably wondered which is more important: revamping your diet or hitting the gym regularly. The verdict is in: When your goal is weight loss, changing your diet is what makes all the difference. #Fitness #burnsfat #calories #diet #fat #LoseWeight #WeightLoss #health #healthyliving #care #homeremedies Mythbusters: Exercise Is Key for Weight Loss <b> The Myth</b> Exercise is huge for weight loss.<b> The Reality</b> Believe it or not, exercise for weight loss is not one of the top benefits ... View post

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