Anabolic Aliens shared a post with Public Health |  |
 | Anabolic Aliens: Gains Invasion is a powerbuilding training program that uses progressive overload to increase the compound lifts, improve weak points, increase overall strength and muscle mass, as well as lose fat with the cardio plan built in. Today's workout is tricep strength, shoulder accessory, and ab work. The main compound of the day is the Close-Grip Bench Press. Let's get after it! View post |
You're receiving this email because you are subscribed to Public Health on Google+.
Mute Anabolic Aliens to stop receiving notifications from them. Change what notifications you receive from this community. This notification was sent to kukash@gmail.com. Go to your notification delivery settings to update your address. Unsubscribe from these emails.
Google LLC, 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA
Google LLC, 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA
