[Fitness & Nutrition] Lydia Zamorano – Align to Sit (40 mins) ...

Destiny Rose shared a post with Fitness & Nutrition

Destiny Rose: Lydia Zamorano – Align to Sit (40 mins) – Level 2 Lydia Zamorano - Align to Sit (40 mins) - Level 2 — Yoga Burn Home Yoga Lydia guides us in a practice that focuses on hamstring opening, back body strengthening, and postural alignment in preparation for a 10-minute sea... View post

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