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| Natural Health: Home #Remedy for Back #Spasms #Back-spasms are painful #contractions or #cramps in the #muscles of the back. The pain can be the result of overdoing it during an athletic workout or as simple as just moving wrong while getting out of bed or performing a household chore. According to the Sports Injury Bulletin, most back spasms affect the lower area of the back. You can alleviate the pain of a muscle cramp in the back through home remedies. Step 1 Ice the area that #hurts to relieve the #pain of a ... View post |
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