Kuickfit - Engineered Nutrition shared a post with Fitness & Nutrition |  |
 | Kuickfit - Engineered Nutrition shared Kuickfit - Engineered Nutrition's post with you. |
| Kuickfit - Engineered Nutrition: Protein Intake - Myths vs. Reality… How much protein you need depends on a few factors, but one of the most important is your activity level. The basic recommendation for protein intake is 0.8 grams per kilogram (or around 0.36 g per pound) of body mass in untrained, generally healthy adults. For instance, a 150 lb (68 kg) person would consume around 54 grams a day. #ProteinIntake #ProteinMyths #SportsNutrition #healthyeating #proteinsources #WheyProtein #Kuickfit #EngineeredNutrition  View post |
You can change notification settings for this community using preferences.
Mute Kuickfit - Engineered Nutrition to stop receiving notifications from them. This notification was sent to kukash@gmail.com. Go to your notification delivery settings to update your address. Unsubscribe from these emails.
Google LLC, 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA
Google LLC, 1600 Amphitheatre Pkwy, Mountain View, CA 94043 USA
