[Fitness & Nutrition] THE BEST OMEGAS FOR HEART DISEASE - STROKES...

Malika Moutkane shared a post with Fitness & Nutrition
Malika Moutkane:
THE BEST OMEGAS FOR HEART DISEASE - STROKES & CHOLESTEROL?

A recent review of Omega-3 fatty acids for reducing heart disease concluded that not all Omegas are the same.

The study concluded that getting Omega-3 from plants products, such as Culinary Argan Oil, had the most significant and measurable effect.

https://arganoildirect.com/argan-oil-fish-oils-omega-fatty-acids

So what about fish oils?

#heartdisease #cholesterol #omega

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