FITASTIC shared a post with Fitness & Nutrition |  |
 | FITASTIC: This movement coincides with all the Goblet Squat conversation as of late. The Goblets are fantastic, but I need to change up the degrees of tension from time to time. Here's a variation that's sure to please. Notice the tension through the tip of the quadriceps and a bit more through the erectors. Every BODY deserves to feel Fitastic! feelfitastic.com/bui instagram.com/fe facebook.c youtu View post |
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