| | | | | | | TO SUBSCRIBE to Amazing Health Advances, Click HERE! | | August 31, 2018 | A Personal Note From Steve To Elijah List Readers  Dear Elijah List Readers,
I'm very excited about our newest separate free email list, called: AMAZING HEALTH ADVANCES! As one of our readers, you know the quality we put into our publications. And with that let me say for most of my life, I've had a very strong interest in the latest and greatest health advances that medical science is making or even stumbling into! That's what AHA is all about... letting you, the reader know about many of these MEDICAL ADVANCES as they are published when they are hot off the press. Beyond that you'll read about other NATUROPATHIC ADVANCES the orthodox medical publications may not carry. I LOVE THE NATUROPATHIC SCIENCES AND SO WILL YOU. Now, to whet your appetite, check out one of our great email postings just below! So let me say it this way, "Please, if you have even the tiniest interest in your health, quickly subscribe to AMAZING HEALTH ADVANCES You will NOT BE SORRY! http://www.amazinghealthadvances.com/subscribe As my way of thanking you for doing that, you and all new subscribers will receive (free of charge) the PDF e-book titled "Healed! Present Day Stories of Divine Healing and How It Happens" by Andy & Cathy Sanders. These are incredible and miraculous stories on healing, some of which have been written by some of our own Elijah List writers. You will receive the link to download this e-book in the welcome email you will receive within a few moments after you subscribe to "Amazing Health Advances", so make sure your email address is entered correctly! Let's get started! Again, to subscribe to AMAZING HEALTH ADVANCES,
or go to: http://www.amazinghealthadvances.com/subscribe  Steve Shultz, Founder,
The Elijah List
Breaking Christian News | Detox Through Your Feet? Here's a Do-It... | | 
| | Dr. Josh Axe There are other studies, however, that have found that ionic detox foot baths remove heavy metals from the body, which cause a plethora a health concerns.  [Food is Medicine] Our bodies are exposed to toxins on a regular basis through our environment — from sources such as the water we drink, processed foods, commercial meat consumption, and heavy metal exposure. (1) Many of our organs, including the skin, function to naturally remove toxins from our bodies. Unfortunately, we often have a heavy accumulation of toxins at a cellular level which may require help in removal from our bodies. Most licensed Naturopathic Doctors (NDs) prescribe a variety of detox therapies for their patients as part of their comprehensive treatment plan. (2) These detox treatments used by NDs can range from dietary treatments to skin and foot soaks. (3) Similar to my foot soak recipe, my DIY Detox Foot Soak can soothe tired, aching feet and may also draw out impurities through the skin. (Photo Credit: Dr. Josh Axe/ Food is Medicine)
To make this DIY Detox Foot Soak, you will need to gather a foot soaking tub or inexpensive dish basin, Epsom salt, Dead Sea salt, bentonite clay, apple cider vinegar (ACV) and your favorite essential oils... Read more here. | |
| | News Staff Sitting for just 10 minutes is sufficient to reduce blood flow to the legs and impairs the function of small blood vessels supplying muscles in the leg.  (UK) -- A sedentary lifestyle can cause an impairment of the transport of blood around the body, which increases the risk of disease in the heart and blood vessels. New research published in Experimental Physiology suggests that performing simple leg exercises whilst lying down might help to prevent these problems.
Previous work has demonstrated that prolonged sitting for up to 6 hours results in a decline in both blood flow to the limbs and in our larger arteries' ability to widen to accommodate increased blood flow. This is the first study to demonstrate that sitting for just 10 minutes is sufficient to reduce blood flow to the legs and impairs the function of small blood vessels supplying muscles in the leg. This paper also demonstrates a reduction in the function of small blood vessels when lying down. However, this study suggests we might be able to somewhat reverse this impairment in function by performing simple leg exercises when lying down in bed or on the sofa. These findings are important in increasing our understanding of the negative impact of sitting and physical inactivity on blood vessel function and the supply of blood to the legs... Read more here. | |
| | Frances Bloomfield From making you feel good to making you look great, cardamom is the spice that does it all. The nutrients that have turned cardamom into a medicinal wonder have also transformed it into an ideal skincare supplement. Using cardamom can give you fair skin, smooth lips, and even a well-nourished scalp.  [Natural News] If you’re considering expanding your spice rack, you may want to reserve a slot for cardamom. This ancient spice grows wild in the forests of southern India, where it’s been used in a variety of ways throughout the centuries. Amateur and professional cooks have used cardamom to add sweetness and spiciness to their dishes, while medical practitioners have praised it for its wide array of health benefits. Some have even placed it in the same league as turmeric — and when a spice has been positively compared to the super spice of the now, you know it’s worth paying attention to.
Though there are many types of cardamom, the more known varieties are green cardamom and black or brown cardamom. Flavorful and aromatic, green cardamom is the most readily available and widely-used variety. It’s also the most expensive one, ranking just below saffron due to the labor-intensive harvesting process and growing demand for the unique spice. The bold and smoky black or brown cardamom pairs wonderfully with savory dishes... Read more here. | | |
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