Karen Maynard shared a post with Fitness & Nutrition |  |
 | Karen Maynard: The back is one of the most important parts of the human anatomy. It is also one the most neglected. Back muscles give power to the body, that play a major role in all functions.They connect the hips, butt, chest, shoulder and neck.It is a conjunction between major body muscles of human body parts. Strengthening our back muscles should not be treated as a luxury, but rather an obligation. These muscles do not only serve us in spotting activities and power workouts, they serve us in our daily lives...  View post |
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