As we all know, fruits and vegetables contain important vitamins, minerals, fiber and healthy plant-based nutrition that can help maintain good health and protect against certain diseases and conditions. But here's the thing: not all produce is good for the body, take a look. There are many produce items top MD urges the public to actually avoid because they can be harmful to your health, such as: white potatoes, legumes (the pea family), tomatoes, eggplants, peppers, and America's favorite vegetable, corn.
In addition, many of the fruits and vegetables in your fridge have been tainted by the food industry, and are loaded with things that can disrupt the healthy functioning of your gut. In fact, in Dr. Pedre's professional opinion, there is 1 particular vegetable in this list that all Americans must avoid NOW .
Watch the investigation on the 1 veggie top MD recommends you avoid in this new year. To keep our guts and the rest of us as healthy as possible in 2020 and well beyond, this is information all Americans must hear. It's something that may even shock you a bit, and that you may even want to tell your friends and family about. It will certainly make you think.
In this eye-opening presentation, you'll also discover how Dr. Pedre's findings will show you why -- and most importantly, how -- we can get to the root of many health problems, beginning with the one true cause of most disease.