Health feed - News BreaK Saturday, December 18, 2021 3:39 PM The omicron coronavirus variant has been reported in 89 countries and the number of cases is doubling in 1.5 to 3 days in areas with community transmission, the World Health... |
Health feed - News BreaK Saturday, December 18, 2021 3:11 PM The Nets announced that Kyrie Irving has been placed in the NBA's COVID-19 health and safety protocols. The news comes less than 24 hours after the franchise announced that it... |
Health feed - News BreaK Saturday, December 18, 2021 3:09 PM What advocates say was already a cumbersome system to seek disability or poverty benefits has become more complicated during the pandemic. Many of those needing help have given up. |
Health feed - News BreaK Saturday, December 18, 2021 2:55 PM Tens of millions of workers across the U.S. are in limbo as federal courts have issued different rulings related to President Joe Biden's COVID-19 vaccine mandates for larger... |
Health feed - News BreaK Saturday, December 18, 2021 2:49 PM PORTLAND, Maine - New England's commercial shrimp fishery will remain shut down because of concerns about the health of the crustacean's population amid warming ocean... |
Health feed - News BreaK Saturday, December 18, 2021 2:33 PM Clippers starting forward Marcus Morris Sr. entered the NBA's health and safety protocols before Saturday's game against the Oklahoma City Thunder. |
Health feed - News BreaK Saturday, December 18, 2021 1:55 PM A report from Congress released Friday says officials in the Trump administration deliberately undermined the public health response and messaging around the coronavirus... |
Health feed - News BreaK Saturday, December 18, 2021 1:53 PM The return of Kyrie Irving to the Brooklyn Nets will be claimed as a small moral victory for anyone who supports freedom of choice over forced vaccination. It also shows the... |
Health feed - News BreaK Saturday, December 18, 2021 1:45 PM The Occupational Health and Safety Administration said Saturday that it would not issue citations tied to its coronavirus vaccination mandate before Jan. 10, so that companies... |
Health feed - News BreaK Saturday, December 18, 2021 1:35 PM Parents are using guerrilla tactics to see how safe their schools are from COVID-19. MediaNews Group/Orange County Register via Getty Images Schools across the country are once... |
Mark's Daily Apple Saturday, December 18, 2021 12:41 PM We're all about easy meals here at Mark's Daily Apple, but sometimes you want to step it up and make something a little special. Who says you can't serve an impressive meal that's also simple? Here, we made air fryer cornish hens over mashed root veggies with a side of roasted Brussels sprouts. It's easy to prepare and is a step up from your typical weekday fare. Here's how to make it. Cornish Hens with Brussels Sprouts and Gravy Recipe Ingredients 2 cornish hens 2 tsp. dried thyme 1 tsp. salt 1 tsp. black pepper 1 tsp. onion powder 1 tsp. smoked paprika 1/2 tsp. mustard powder 1.5 tbsp. avocado oil Primal Kitchen® Classic Gravy Roasted Brussels Sprouts 2 tbsp. avocado oil 1.5 lb. brussels sprouts 4 cloves sliced garlic Salt and pepper Root vegetable mash Directions Drizzle and rub the avocado oil all over the hens. In a small bowl, combine all of the spices together and sprinkle them on all sides of both of the hens. Place the cornish hens on a baking sheet or an air fryer rack. Air Fryer instructions Preheat your air fryer to 350 degrees Fahrenheit if you are using an air fryer with a stainless basket, or 380 degrees if using an air fryer with a plastic basket. Place the hens breast side down and air fry for about 30 minutes. Flip the birds over and continue air frying until the internal temperature reaches 165-180 degrees Fahrenheit in the thickest part of the breast and thigh (check the packaging on your hens to confirm cooking temperature). For a crispier bird, you can increase the temperature to 375 or 400 respectively and air fry until the skin crisps up. The overall time and temperature it takes will depend on the type of air fryer you have. Oven Instructions Preheat your oven to 375 degrees. Place the hens on a sheet pan or baking sheet and roast for about 55 minutes. Check the internal temperature and place back in the oven if necessary, until the internal temperature of the thickest part of the breast and thigh reach 165-180 degrees Fahrenheit. To prepare the brussels sprouts, cut off the tough ends and cut them in half lengthwise. Toss them in the avocado oil, sliced garlic, and a pinch of salt and pepper. Lay them out on a glass baking dish or roasting pan and roast at 375 degrees for about 40-45 minutes, or until golden, Alternatively, you can place them in your air fryer and air fry at 350 or 375 degrees for about 15 minutes, or until golden. The overall time and temperature it takes will depend on the type of air fryer you have. Once the hens have cooled slightly, slice them in half and serve each half with a helping of crispy brussels sprouts and a serving of mashed root veggies. Pour the Primal Kitchen Classic Gravy on top and enjoy! Tips Cornish hens vary a bit in size and are … Continue reading "Cornish Hens with Gluten-free Gravy Recipe (with Air Fryer Option!)" The post Cornish Hens with Gluten-free Gravy Recipe (with Air Fryer Option!) appeared first on Mark's Daily Apple. |
