Mar 03, 14:00


Health feed - News BreaK Thursday, March 3, 2022 1:13 PM
     The ruling marks a major win for a group of retirees who have fought the health insurance switch in court for months.

Health feed - News BreaK Thursday, March 3, 2022 1:07 PM
     The proposal would require all counties in California to set up a mental health branch in civil court to assist people in need of help but who won't accept services.

Health feed - News BreaK Thursday, March 3, 2022 1:07 PM
     The island nation's government joins several other European countries in dropping Covid restrictions-but not everyone is sure the timing's right.

Health feed - News BreaK Thursday, March 3, 2022 1:07 PM
     The push to support veterans plagued with health issues they say were caused by toxic burn pits got a boost from President Biden in his State of the Union address.

Health feed - News BreaK Thursday, March 3, 2022 1:05 PM
     U.S. lawmakers and federal regulators have criticized TikTok, citing practices and computer-driven promotion of content they say can endanger the physical and mental health of...

Health feed - News BreaK Thursday, March 3, 2022 12:59 PM
     U.S. Senator Tim Kaine is all too familiar with the harrowing effects of Long COVID. And on Wednesday, the Virginia Democrat introduced legislation to help other Americans...

Health feed - News BreaK Thursday, March 3, 2022 12:27 PM
     MINNEAPOLIS - Minnesota's rolling average COVID-19 positivity rate has nearly fallen below the line the state health department considers as cause for caution, now sitting at...

Health feed - News BreaK Thursday, March 3, 2022 12:19 PM
     An analysis of data from a large, nationally representative survey of the US population shows that e-cigarette use is associated with increased odds of prediabetes. The...

Health feed - News BreaK Thursday, March 3, 2022 12:19 PM
     WASHINGTON - As demand for COVID-19 vaccines collapses in many areas of the U.S., states are scrambling to use stockpiles of doses before they expire and have to be added to...

Health feed - News BreaK Thursday, March 3, 2022 12:19 PM
     A judge Thursday denied a bid by former Ald. Edward Vrdolyak to be released early from prison, saying he already got a break due to age and health.

WebMD Health Thursday, March 3, 2022 1:53 PM
     Even though Americans drove less in the early days of the COVID pandemic, nearly 39,000 lives were lost on U.S. roadways in 2020 -- the highest death toll since 2007.

WebMD Health Thursday, March 3, 2022 12:34 PM
     With pre-positioned medical supplies largely cut off, the first WHO flight of trauma and surgical supplies for Ukraine is set to land in Poland this week.

WebMD Health Thursday, March 3, 2022 11:12 AM
     A handheld lactation massager may be used to help someone who's breastfeeding and has clogged ducts or engorged breasts, but old-fashioned remedies may be better.

WebMD Health Thursday, March 3, 2022 7:27 AM
     The Tennessee House of Representatives has passed a bill that would require people convicted of driving under the influence to pay child support if they caused a wreck resulting in the death of a parent of a minor child.

Mark's Daily Apple Thursday, March 3, 2022 11:55 AM
    

Hey folks, Board-Certified Health Coach Erin Power is here to answer your questions about how to get your kids to eat healthier. Whether you have teens in the house or are just starting your baby on solids, you'll learn actionable tips on transitioning your family from a Standard American Diet to a Primally aligned one. Got a question you'd like to ask our health coaches? Leave it below in the comments or over in the Mark's Daily Apple Facebook group.   Angela asked: "What's the best way to transition my carb and sugar-loving teenagers to paleo? I've been eating this way for a while, but I think it's finally time my kids started eating like this too." By the time your kids can buy their own food, it's harder to get them to follow your food rules. That being said, my guess is you're still the one bringing home the groceries and making the meals. Which means you're still in charge when it comes to (the majority of) what goes in their mouths. Is Paleo Good for Teens? Teens can benefit from a paleo diet as much as you and I can. Even more so as teens' nutrient needs are higher during this stage than nearly any other time of their life. Not only that, issues like acne, irritable bowel, and ADHD can be reversed and corrected through improving diet and gut health. You did the best you could to feed your kids as they were growing, and now that you know differently about food, you want to do differently. That's awesome. The thing is, if your teens spent much of their childhood consuming packaged and overly processed, hyper-palatable food, opting for real food like ribeyes and roasted broccoli might not be their first choice. At least not right away. But you don't have to change their diet overnight. Think back to when you started eating this way. You probably weren't excited about leaving your low-fat yogurt-and-banana routine behind. Or having a square or two of dark chocolate for a special treat instead of a big ol' frosted cupcake. What was the first thing you did? What is the most sensible first step for your teens? The Adolescent Mindset Your teens have a routine that they're comfortable with. Whether it's what they buy at school, what they eat at friends' houses, or what they expect to see when they stand there loitering in front of the open fridge. They're also at the age when they're trying to figure out who they are and how they fit into the world around them. Combine that with hormonal changes, school and social pressures, and the detrimental effects of diet culture, and you're lucky to get them to even look at a nutrient-dense meal. The key is to make dietary changes that don't feel like a punishment and don't push your teens too far out of their comfort zones. During adolescence, they're making psychological and social changes that help them become more responsible and … Continue reading "Ask a Health Coach: How to Transition Kids to a Primal Diet"

The post Ask a Health Coach: How to Transition Kids to a Primal Diet appeared first on Mark's Daily Apple.


HEALTHIANS BLOG Thursday, March 3, 2022 8:52 AM
    

Contributed by: Priyaish Srivastava   Introduction When it comes to taking measures to stay healthy, some people think of it as a difficult task and procrastinate.  This habit can raise the risk of conditions such as obesity, cardiovascular ailments, digestion complications and might even weaken the immune system. Moving from a sedentary lifestyle to a […]

The post The 7 Best Ways To Look After Your Health & Maintain It appeared first on HEALTHIANS BLOG.