Health feed - News BreaK Tuesday, May 24, 2022 2:59 PM "We ask for privacy for the family, for his health and wellbeing," Samantha Markle said in a statement. "He just needs peace and rest. Godspeed. We are praying." |
Health feed - News BreaK Tuesday, May 24, 2022 2:59 PM There are now 10 confirmed cases of Legionnaires' disease in the Bronx, city health officials said Tuesday. |
Health feed - News BreaK Tuesday, May 24, 2022 2:59 PM It is unclear how some people recently diagnosed with the disease became infected with the monkeypox virus or how it is likely to spread |
Health feed - News BreaK Tuesday, May 24, 2022 2:49 PM Kyle Fuller, a Mount Saint Joseph graduate, should compete for playing time immediately in a Ravens defense looking to return to health and bounce back from a historically bad... |
Health feed - News BreaK Tuesday, May 24, 2022 2:19 PM New York City's health commissioner is urging calm among city residents amid fears of an outbreak of monkeypox. Dr. Ashwan Vasan said Tuesday that the city has already ruled... |
Health feed - News BreaK Tuesday, May 24, 2022 2:13 PM Public health officials said more testing was needed but the patient had traveled to Europe recently where a number of cases have been documented. |
Health feed - News BreaK Tuesday, May 24, 2022 2:11 PM The Ravens have agreed to a one-year deal with cornerback Kyle Fuller, adding a Baltimore native with playmaking pedigree who could help stabilize their secondary. Terms of the... |
Health feed - News BreaK Tuesday, May 24, 2022 2:07 PM Kyrylo Budanov - chief of Ukraine's Defense Intelligence - said that he could "fully confirm" reports that Putin, 69, is in failing health. |
Health feed - News BreaK Tuesday, May 24, 2022 1:07 PM This is a preview of a research report from Business Insider Intelligence , Business Insider's premium research service. To learn more about Business Insider Intelligence, |
Health feed - News BreaK Tuesday, May 24, 2022 12:55 PM Officials at the Goodwin Community Health in Somersworth said they are working with other agencies and monitoring social media posts in an effort to find baby formula. |
WebMD Health Tuesday, May 24, 2022 3:08 PM Experts talk about the monkeypox and its resurgence, how it's different from other 'pox' viruses, and what might lie ahead. |
WebMD Health Tuesday, May 24, 2022 12:12 PM WebMD explains what the leptin hormone is, how it affects weight, and whether leptin supplements are safe or effective. |
WebMD Health Tuesday, May 24, 2022 11:29 AM More than 1 million Americans have myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Learn about the symptoms of this serious disease. |
Mark's Daily Apple Tuesday, May 24, 2022 12:00 PM A couple months ago, I asked the Instagram audience what they wish they had known sooner in terms of taking care of their health. I really enjoyed hearing what you all had to say, so I'm going to share some of the replies here. My motivation for asking was two-fold. One was simple curiosity, the other personal. Now that I'm a grandparent, I find myself thinking more and more about how to get the Primal message out to the younger generations so don't have to spend their middle age or retirement years trying to fix problems that could have been prevented. How can I (and indeed, all of us) support parents who want to build a solid foundation of health for their kids? What information and interventions would be the most impactful for today's youth? While I like to think that we've made a dent in the problem with Mark's Daily Apple, Primal Blueprint, and Primal Kitchen, there's still a lot of work to be done to improve the average person's health. I'm sharing these responses with the hope of spurring more conversation, more brainstorming, and, dare I say, more change in the future. Unsurprisingly, the majority of the responses I received can be summarized as, "I wish I hadn't followed conventional wisdom." You and me both. What's that saying, when you know better, you do better? Live and learn. Anyway, I hope these get you thinking. Question: "What do you wish you had known about being healthy when you were younger?" A: Eat more protein instead of carbs. So "Meat-free Mondays" are a bad school lunch idea? (Sarcasm.) A: Always thought processed foods were healthy. Who can blame you? For decades, the only medical advice for people struggling with metabolic health was to lose weight by cutting calories and eating low-fat. (That still seems to be the standard rhetoric, unfortunately.) All the foods marketed to that end were uber-processed, "portion-controlled," and not at all satiating. We were all sold the lie that these ultra-modified foods were better for us than the options nature provides. Too bad that those "diet foods" were stripped of nutrients, fiber, healthy fats, and often protein. And oh, by the way, they tend to lead to eating more calories and losing less weight. A: Micronutrients matter. Again, I blame the old "a calorie is a calorie" dogma, when the diet industry tried to convince us that 100 calories from broccoli is the same as a 100 calorie snack pack of low-fat chocolate chip cookies. Micronutrients fell by the wayside as calorie counting took precedence over food quality. A: That healthy fats are good. Amen. A: Meat is good for you. Double amen. A: That you can celebrate without food. That's a good one. Listen, I have no problem with food being a part of festivities. It's been that way throughout human history, and I'll take every opportunity to enjoy a celebratory steak dinner with friends. But I do object to how celebrations, holidays, or really … Continue reading "Hindsight is 20:20 – What You Wish You Had Known Sooner" The post Hindsight is 20:20 – What You Wish You Had Known Sooner appeared first on Mark's Daily Apple. |
