Health feed - News BreaK Thursday, June 16, 2022 3:25 PM Health - Pennsylvania COVID-19 update: 20,281 cases continue downward trend as hospitalizations ease Pennsylvania's COVID case rate is down for the third consecutive week, with 20,281 additional cases reported by the Health Department Wednesday. Better news is that the number... |
Health feed - News BreaK Thursday, June 16, 2022 3:13 PM Zabit Magomedsharipov confirmed he has decided to retire from MMA Zabit Magomedsharipov has elaborated on the reasoning behind his decision to step away from his promising... |
Health feed - News BreaK Thursday, June 16, 2022 3:07 PM The latest case in Sacramento County comes as the World Health Organization is considering whether to name the international outbreak as a public health emergency of... |
Health feed - News BreaK Thursday, June 16, 2022 2:57 PM During recent decades, the rate of infertility among women in the United States has remained largely the same, according to researchers. Their new analysis of data collected... |
Health feed - News BreaK Thursday, June 16, 2022 2:51 PM State health officials have confirmed yet another monkeypox case, the sixth infection reported during the last week as the outbreak grows. The newest monkeypox case in the Bay... |
Health feed - News BreaK Thursday, June 16, 2022 2:49 PM The Massachusetts Department of Public Health announced an additional case of monkeypox in an adult man Thursday. |
Health feed - News BreaK Thursday, June 16, 2022 2:33 PM Students at Northridge Middle School jumped right into mini-medical school for the day and were trained by physicians from Dignity Health Hospital. |
Health feed - News BreaK Thursday, June 16, 2022 2:25 PM Increasing frequency and size of wildfires in the United States over the past several decades affect everything from human life and health to air quality, biodiversity, and... |
Health feed - News BreaK Thursday, June 16, 2022 2:11 PM The Senate approved an expansion of health care and disability benefits for Iraq and Afghanistan veterans over concerns about exposure to toxic burn pits. |
Health feed - News BreaK Thursday, June 16, 2022 2:09 PM Senator Patty Murray has centered her political identity with advocacy on policies that have traditionally, and dismissively, been treated as lesser matters: That is to say... |
WebMD Health Thursday, June 16, 2022 4:27 PM Self-healing "biohybrid" finger is the first of its kind |
WebMD Health Thursday, June 16, 2022 4:21 PM While the hypothesis is plausible, experts say it is too soon to draw any conclusions. |
WebMD Health Thursday, June 16, 2022 2:55 PM What would you do if you believed you had a serious health issue, but the best way to find out for sure might kill you? |
WebMD Health Thursday, June 16, 2022 1:43 PM People talk about the sacrifices they made when health care forced them into debt. |
WebMD Health Thursday, June 16, 2022 1:08 PM Black women are more likely than white women to undergo surgical deliveries, even when their pregnancies are considered low-risk. |
WebMD Health Thursday, June 16, 2022 12:57 PM Hear the six types of human screams (with audio!). Find out what researchers have learned about our most primal communication method. |
WebMD Health Thursday, June 16, 2022 11:07 AM New research indicates adult flu shots have slumped in states with low COVID vaccination rates, suggesting that COVID vaccination behavior may have spilled over to flu-vaccine behavior. |
WebMD Health Thursday, June 16, 2022 10:14 AM Researchers found that from 2010 to 2018, the cost of brand-named epilepsy drugs rose 277% overall. Over the same period, the cost of generic drugs dropped 42%. |
Mark's Daily Apple Thursday, June 16, 2022 11:00 AM Hey folks, Board-Certified Health Coach Chloe Maleski is here to answer your questions about intuitive eating. Wondering what intuitive eating is and whether it's Primal? We're here with guidance and support! Have a question you'd like to ask our health coaches? Leave it below in the comments or over in the Mark's Daily Apple Facebook group. Janice asked: "I'm thinking about doing an intuitive eating program. What's better? That or Primal? Can I do both? I'm confused!" First, you're not alone, Janice! It's easy to be confused by the many approaches to diet and eating out there—many of which offer contradictory advice. An important thing to keep in mind is that no one way of eating is optimal for everyone. What's "better" or "best" for you depends on many factors, including individual characteristics and conditions, health and wellness goals, and factors related to resources and accessibility. That said, there are certainly some foods and eating patterns that are detrimental to pretty much everyone. When it comes to health, longevity, and vitality, a diet full of sugar, highly refined seed oils, fast food, and processed food is never a good idea! On the flip side, eating in ways that more closely match what our ancestors ate is far more likely to support healthy outcomes. On the most basic level, we're really just talking real, whole food in its most natural state or with minimal processing. Think: Animal protein, including ethically raised meat and organ meat, poultry, fish, and eggs free of added hormones and antibiotics Vegetables and fruits Moderate quantities of nuts and seeds Healthy fats, including grass-fed butter, animal fat, avocado oil, and coconut oil (to name a few) The above are Primal staples and give our body what it needs to thrive—not just survive. When eating in this way consistently over time, people usually become intuitive eaters in the sense of knowing what their body wants and when they are actually hungry. As a result, they're less likely to engage in comfort eating or emotional eating out of stress, worry, boredom, or just plain habit. Generally, this is not the case when we eat a diet full of "modern" foods that disrupt our endocrine system and metabolism while contributing to systemic inflammation. Grains and sugar are a major culprit in this regard. It's hard if not impossible to "eat intuitively" if these foods have disrupted our body's signaling system and desensitized us to the natural sweetness in whole foods as well as to feelings of hunger and satiation. Because of their very physiological impact on our endocrine system and insulin levels, grains and sugar promote cravings for, well, more grains and sugar! Primal Eating = Eating Intuitively All that's to say, Primal eating is eating intuitively. This is especially the case if you commit to eating Primal in a consistent way, plus follow the other Primal Blueprint Laws. Those, alongside food choices, influence our body's hormonal signaling system and determine whether we're in touch with what we actually want … Continue reading "Ask a Health Coach: Intuitive Eating vs. Primal Eating" The post Ask a Health Coach: Intuitive Eating vs. Primal Eating appeared first on Mark's Daily Apple. |
HEALTHIANS BLOG Thursday, June 16, 2022 8:27 AM Contributed by: Anjali Sharma Introduction Did you know that the kidneys filter about 7.5 litres of blood in an hour? To perform such an immense task, proper kidney functioning is imperative. Functions like removing toxins and excess fluids from the body are some of the basic tasks performed by the kidneys. Therefore, good kidney […] The post The 8 Best Foods & Drinks That Are Your Kidneys' Best Friends appeared first on HEALTHIANS BLOG. |
HEALTHIANS BLOG Thursday, June 16, 2022 8:23 AM Contributed by: Rachana Arya Introduction A diuretic is a chemical responsible for excreting excess salt and water from the body. Though it is also available as pills, it is always preferable to treat oneself organically rather than with chemicals. Why do you need diuretic foods? We are all aware that our weight changes […] The post The 8 Best Diuretic Foods That Can Get Rid Of Water Retention appeared first on HEALTHIANS BLOG. |
Dignity Health Medical Groups Blog Thursday, June 16, 2022 12:23 PM This June, we're sharing insights from clinicians across Dignity Health Medical Groups on topics that are crucial to men's health. Next, is Rudy Idrogo, an LMFT with Dignity Health Mercy Medical Group Behavioral Health. |
