Aug 29, 16:00


Health feed - News BreaK Monday, August 29, 2022 3:31 PM
     The Denver Post: Colorado abortion providers are at a crisis point Yesterday, in the Denver Post, Colorado-based OBGYN Dr. Emily Schneider illustrated the dire conditions of...

Health feed - News BreaK Monday, August 29, 2022 3:19 PM
     Every five to six hours for the last 10 years a resident of the commonwealth has died of an overdose - from 2011 to 2021 that's 20,000 Bay Staters taken by a common condition...

Health feed - News BreaK Monday, August 29, 2022 2:19 PM
     The Astros beat the Orioles, but Justin Verlander's health is the much bigger concern.

Health feed - News BreaK Monday, August 29, 2022 2:17 PM
     JOSH EDELSON/AFP via Getty Images Corporations tied to Apple filed trademarks for "Reality One," "Reality Pro," and "Reality Processor." Bloomberg reports that the filings...

Health feed - News BreaK Monday, August 29, 2022 2:01 PM
     The facilities, which are operated by Crossroads Treatment Centers, can provide outpatient and medication-assisted treatment for people with substance use disorders, as well as...

Health feed - News BreaK Monday, August 29, 2022 1:43 PM
     Rep. John Yarmuth made the announcement on Monday while touring the lab on campus

Health feed - News BreaK Monday, August 29, 2022 1:33 PM
     CAMBRIDGE, Mass. - The city of Cambridge is temporarily switching the source of its drinking water after finding elevated levels of toxic "forever chemicals" in its water...

Health feed - News BreaK Monday, August 29, 2022 1:33 PM
     By DAMIAN J. TROISE NEW YORK - Stocks fell in afternoon trading on Wall Street Monday, as investors remain unnerved by the Federal Reserve's pledge to keep interest rates high...

Health feed - News BreaK Monday, August 29, 2022 1:05 PM
     When Congress wrote the legislation to give 9/11 responders health care, the lawmakers failed to specify that members of the military qualified as first responders, whereas...

Health feed - News BreaK Monday, August 29, 2022 12:53 PM
     The agency claimed it was possible to use the information to trace consumers to reproductive health clinics, domestic violence shelters and places of worship.

WebMD Health Monday, August 29, 2022 4:41 PM
     Mental health issues among college students have increased by nearly 50% since 2013, one large study shows, now affecting 3 of every 5 students. Other researchers have found that the pandemic definitely contributed to a heavier toll on college students' mental health.

WebMD Health Monday, August 29, 2022 4:20 PM
     A new study finds it doesn't seem to matter what time of day or night you take your blood pressure medication.

WebMD Health Monday, August 29, 2022 3:24 PM
     From fibbing about how much we drink to creating an entire false medical history in plain sight, lying to doctors, colleagues, and loved ones about our health is incredibly common. But why?

WebMD Health Monday, August 29, 2022 2:06 PM
     Nearly 123,000 cancer deaths – or almost 30% of all cancer deaths – in the United States in 2019 were linked to cigarette smoking, a new analysis suggests.

WebMD Health Monday, August 29, 2022 1:49 PM
     Labor shortages at Teva Pharmaceuticals have made Adderall hard to find in some drugstores.

WebMD Health Monday, August 29, 2022 1:28 PM
     New CDC data shows only 10% of the Jynneos vaccine doses have been given to Black people, even though they make up a third of U.S. cases.

Mark's Daily Apple Monday, August 29, 2022 11:00 AM
    

Salmon burgers are the perfect dinnertime meal. Not only are they nutritious, but when made on the stovetop are a quick meal to enjoy with the entire family. Plus, salmon includes vitamin D3, B-vitamins, magnesium, iron, and selenium. You can't beat that. Our recipe also calls for a low-carb bun, but you can always switch it out for lettuce or collard greens. Our patties are so delicious and packed with flavor that we wouldn't blame you if you even omitted the wrapping all together to eat the burger and and slaw on their own!
How to make salmon burgers
For this recipe we're using wild-caught salmon filets, which include healthy omega-3 fats and far fewer toxins than farmed salmon. In order to prep the salmon you'll want to cut the skin of the salmon away from the flesh. Then finely mince the salmon filet with a knife or by pulsing the salmon in a food processor. If you are using the food processor, cut the filet into large chunks, then pulse until a mince forms. Be sure not to over-process! The salmon should look similar to the below photo.

Next, place the salmon in a bowl along with the egg, almond flour, green onion, bell pepper, mayo, coconut aminos, black pepper, coriander, onion powder, paprika, cumin and salt. Mix to combine. Form the salmon mixture into 4 equal sized patties and place on a sheet pan.

 
How to cook salmon burgers
The great part about this recipe for salmon burgers is there are multiple cooking methods! If you're running short on time and don't have time for cooking with an oven, throw these patties on the stovetop for an efficient cooking method.

Cook the salmon burgers in the oven: Before you start cooking ensure your oven is preheated to 375 degrees Fahrenheit.  Once your patties are formed bake for 18-22 minutes, or until the patties are firm and the salmon is fully cooked, flipping once during cooking. Set aside to cool.
Cook the salmon burgers on the stovetop: You can also make the burgers in a skillet on the stovetop. Heat a tablespoon or so of avocado oil in a skillet over medium heat and add the burgers. Cook for about 4 minutes on each side, or until the burger is cooked through.

Salmon burger toppings
Our salmon burgers also come with a homemade slaw made with broccoli or cabbage slow then tossed with the chipotle lime mayo and squeeze of lemon. You can also add extra minced red bell pepper or green onion to this mixture if you'd like. As for additional toppings, feel free to mix and match based on your liking! We used sliced tomato and red onion this time around.

 

The post Salmon Burgers appeared first on Mark's Daily Apple.