Oct 20, 22:02

WebMD Health Friday, October 20, 2023 2:34 PM Depression Linked to Ultra-Processed Foods, Artificial Sweeteners        Ultra-processed foods are energy-dense and ready-to-eat food items including things like processed breakfast meats, packaged snacks, and ice cream as well as artificially sweetened drinks.

Mark's Daily Apple Friday, October 20, 2023 3:32 PM New and Noteworthy: What I Read This Week—Edition 242       Research of the Week Do genotype-based diets work? How ketones might help diabetes. Neanderthals had fire. Higher fructose intake, shorter telomeres. Babies in neonatal intensive care units who wear eye masks at night develop better and are released earlier than babies who don't wear eye masks. New Primal Kitchen Podcasts Primal Kitchen Podcast: So What's Your Gut Telling You? Primal Health Coach Radio: Ryan Valencic Media, Schmedia Sweetgreen switching to EVOO and exploring avocado oil. Italy to ban synthetic meat. Interesting Blog Posts Regenerative rainmaking. Social Notes One of my favorite inventions. Everything Else Why political identity might correlate to mental well-being. Spiders think with their webs. Things I'm Up to and Interested In Where's the placebo control?: Latest statin study compares taking statins to taking different statins. Not surprised: A decline in childhood independence is probably the main cause of the decline in child mental wellbeing. Interesting: Male chimps hunt far more often than female chimps. Fascinating: A common feature of intense psychedelic experiences is a feeling of cosmic shame. Question I'm Asking What restaurant do you wish would switch off seed oils most? And would you pay extra for it? Recipe Corner One of my favorite beef stews (just nix the flour). Smoked picanha. Way better than brisket. Time Capsule One year ago (Oct 14 – Oct 20) Recent Study Concludes Evidence Against Red Meat is Weak—They always are. Cold Plunges: Benefits and Where to Start—How to, why to. Comment of the Week "Good article. I both love and loathe this app. I have not curated my photos at all. When my kids were growing up, we shared the same folder for photos, so I still have all of their youthful perspectives on trips we took, random things we found, funny little photos from a childlike view. So I love it for this mindtrip into the past. But I also loathe it. My kids are older: not old enough to understand the world independently but not young enough to share my iPhoto app anymore. Life is at a crossroads for me as a parent, and I sometimes loathe the photo reminders of this lost past. Both tears of joy and of sorrow." -It can be hard. Hang in there and know that without the sorrow there is no joy. The post New and Noteworthy: What I Read This Week—Edition 242 appeared first on Mark's Daily Apple.